Metta Hour with Sharon Salzberg

Metta Hour with Sharon Salzberg

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common-sense vernacular.

Sharon’s natural wisdom, sense of humour, and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. As one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over fifty years ago, she has inspired generations of meditation teachers and wellness influencers. Sharon is the co-founder of the Insight Meditation Society in Barre, MA, and the author of fifteen books, including the New York Times bestseller Real Happiness (now in its second edition) and her seminal work, Lovingkindness. Her upcoming workbook, Living Lovingkindness, will be released in January 2027 by St. Martin’s Essentials. Sharon’s podcast, The Metta Hour, has amassed eight million downloads and features interviews with thought leaders from the mindfulness movement and beyond.

Learn more at sharonsalzberg.com.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(297)

Ep. 41 – Transformational Activism: Ethan Nichtern &  Eric Schneiderman

Ep. 41 – Transformational Activism: Ethan Nichtern & Eric Schneiderman

Sharon sits down with Ethan Nichtern and New York Attorney General Eric Schneiderman to talk about transformational activism. The three discuss what exactly transformational activism is and how Ethan ...

19 Syys 20161h 12min

Ep. 40 – Inner City Youth and Meditation

Ep. 40 – Inner City Youth and Meditation

Sharon sits down with Ali Smith, Andy Gonzalez and Atman Smith of the Holistic Life Foundation at the JCC Manhattan to talk about their work bringing mindfulness and yoga to inner city youth in their ...

29 Elo 20161h 25min

Ep. 39 – Buddha with a Smartphone with Ethan Nichtern

Ep. 39 – Buddha with a Smartphone with Ethan Nichtern

In this episode, Sharon sits down with author and Buddhist teacher, Ethan Nichtern. Together they discuss with their live audience, life with a smartphone and how technology affects our spiritual deve...

8 Elo 20161h 1min

Ep. 38 – Metta, Concentration and Balance

Ep. 38 – Metta, Concentration and Balance

We are reminded that when we are seeking balance, to practice meditation is to make a home of the deeper places that we have touched in our encounters with joy and sorrow. Loving Kindness is fueled by...

20 Heinä 201654min

Ep. 37 – Questions On Loving Kindness

Ep. 37 – Questions On Loving Kindness

Pulling from her insight and wealth of experience in the art of mindfulness, Sharon responds to some of the questions and concerns that often arise when one delves into the practice of Loving Kindness...

20 Kesä 201626min

Ep. 36 – Congressman Tim Ryan at Mindful Life Conference

Ep. 36 – Congressman Tim Ryan at Mindful Life Conference

Sharon and Congressman Tim Ryan discuss voting and mindfulness in politics and the role of mindfulness in schools. Recorded at the 2016 Mindful Life Conference. See Privacy Policy at https://art19.co...

17 Touko 201648min

Ep. 35 – The Path

Ep. 35 – The Path

What does it mean to be born into this human form, with an ever-changing body and mind subjected to forces seemingly out of our control? How can we possibly feel at home in our own lives, amidst the i...

14 Huhti 201652min

Ep. 34 – Taking Refuge

Ep. 34 – Taking Refuge

A welcome explanation of what it truly means to seek refuge in the Buddha, the Dharma, and the Sangha. Likening refuge to the Buddhist concept of ‘Bright Faith’, Sharon describes the power of possibil...

15 Maalis 201645min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
download
uutiscast
sita
poks
antin-palautepalvelu
seitseman
vallattomat
mamma-mia
kaksi-aitia
rss-murhan-anatomia
yopuolen-tarinoita-2
kolme-kaannekohtaa
gogin-ja-janin-maailmanhistoria
aikalisa
rss-palmujen-varjoissa
mystista