Modern Wisdom

Richard Shotton is a behavioural scientist, Founder of Astroten and an author. One of my favourite guests returns today as we discuss mental models, psychology, consumer behaviour, principles for adve...

27 Huhti 20201h 23min

Dr Sam Spinelli is a Doctor of Physical Therapy and Strength & Conditioning Expert. The first thing you do before any workout is warm up, but understanding the specifics of how an effective warmup rou...

23 Huhti 202057min

Rob Henderson is a PhD candidate at the University of Cambridge and a US Air Force Veteran. The modern dating market is hard to navigate, our genetic preferences are outdated by 100,000 years, divorce...

20 Huhti 20201h 9min

Michael Blevins is a coach, podcaster and part of the team who trained some of Hollywood's biggest stars for screen. Expect to learn why exercising is where we connect most closely with what it means ...

16 Huhti 20201h 42min

Michael Malice is an author, political commentator & podcaster. In case you didn't know, me and Michael are now best friends after our first episode a few months ago. So I got him back on to have a ca...

13 Huhti 20201h 9min

Jonny & Yusef from PropaneFitness.com join me for a highly requested Catch Up episode. No agenda, no specific topics, just us 3 discussing life. Expect to learn... How is Yusef handling being a Junior...

9 Huhti 20201h 16min

Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete. We are what we repeatedly do. So when you have every known biohacking strategy at your disposal, what does one of the...

6 Huhti 202054min

Scott Barry Kaufman is a Psychologist at the Columbia University, a writer and podcaster. The world has quantifiable metrics of success, our objective measures of wealth or status and even happiness. ...

2 Huhti 202058min