
Debating Modern Therapy Culture & Gen Z - Abigail Shrier - #773
Abigail Shrier is a journalist, a writer for The Wall Street Journal, and an author. Therapy use is becoming more prevalent while mental health is getting worse. Are these two things causing each oth...
20 Huhti 20241h 24min

Why Our Obsession With Productivity Is All Wrong - Oliver Burkeman - #772
Oliver Burkeman is a journalist, a writer for The Guardian and an author. We often find ourselves caught in a productivity spiral, feeling as though we aren’t accomplishing enough and scalding oursel...
18 Huhti 20241h 8min

Scientifically Proven Ways To Build Muscle & Boost Longevity - Dr Peter Attia - #771
Dr Peter Attia is a physician, longevity expert, podcaster and an author. There is essentially an unlimited amount of health advice available on the internet. Working out what is legit science and wh...
15 Huhti 20243h 29min

Why Is Everyone So Emotionally Detached? - David Brooks - #770
David Brooks is a columnist for The New York Times and an author. We’re often told to control our emotions, but is that actually what we want? Or do we want to be confident enough to feel them fully?...
13 Huhti 20241h 1min

#769 - Dr Shanna Swan - Why Are Men’s Testosterone Levels Plummeting?
Dr. Shanna Swan is a Professor at the Icahn School of Medicine, an environmental and reproductive epidemiologist and an author. Many of us have heard about about harmful chemicals in plastics, food an...
11 Huhti 20241h 23min

#768 - Dr K HealthyGamer - How To Control Your Emotions & Become Mentally Strong
Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber. Humans face a predicament that has never been seen before, a massive overload ...
8 Huhti 20242h 7min

#767 - Josh Szeps - Is It Time For Gay Pride To Go Away?
Josh Szeps is a journalist and the host of "Uncomfortable Conversations with Josh Szeps". What are the things you can't criticise? What about Gay Pride in Australia? What if you're a gay man? What abo...
6 Huhti 20241h 56min

#766 - Jonathan Haidt - The Hidden Dangers Of Social Media On Mental Health
Jonathan Haidt is a Professor at New York University’s Stern School of Business, social psychologist, and an author. The kids are not alright. Mental health is plummeting while anxiety and depression ...
4 Huhti 20241h 29min






















