How To Overcome A Difficult Childhood - Vienna Pharaon - #790
Vienna Pharaon is a licensed marriage and family therapist and an author. Learning to understand yourself can be the most powerful form of self-care. It helps you fix bad habits and improve your rela...
30 Touko 20241h 20min
Why The World’s #1 Pickup Artist Left The Game Behind - Neil Strauss - #789
Neil Strauss is a journalist, writer, and an author. Neil was the world's most famous pickup artist who kickstarted much of the modern dating discourse. So looking back 20 years later, what has he co...
27 Touko 20241h 48min
How To Save Your Brain From The Dangers Of Stress & Anxiety - Mo Gawdat - #788
Mo Gawdat is an entrepreneur, former Chief Business Officer at Google, and an author. We often experience stress without knowing where it's coming from. Although we feel overwhelmed, we struggle to p...
25 Touko 20241h 28min
The Surprising Solutions To Heal Trauma Without Medication - Bessel van der Kolk - #787
Bessel van der Kolk is a psychiatrist, researcher, and an author. Trauma is often discussed as a mental and psychological issue. But what if it affects more than just the mind? What does it mean if y...
23 Touko 20241h 5min
Why Are Differences Between Men & Women Being Denied? - Steve Stewart-Williams - #786
Steve Stewart-Williams is an evolutionary psychologist, a professor and an author. If you follow the thread of evolution long enough, you see that humans are simply a product of adaptations. So why a...
20 Touko 20241h 30min
The Reality Of What It Takes To Become A Better Man - Jimmy Rex - #785
Jimmy Rex is a mens work coach, author and a podcaster. What does it mean to be a better man today? Is it driving a Bugatti? Praying to God? Making a lot of money? Building a family? Turning into a m...
18 Touko 20241h 42min
Why $1,000,000,000 Won’t Make You Happy - Robin Sharma - #784
Robin Sharma is a leadership expert, motivational speaker and an author. Often we tell ourselves, ‘Once I make X amount of money then I’ll be free to enjoy my life. However, when we reach that milest...
16 Touko 20241h 17min
Is Ozempic A Miracle Weight Loss Drug Or A Secret Killer? - Johann Hari - #783
Johann Hari is a journalist, a writer and an author. From fad diets and fasting to vibrating plates, the quest for easier weight loss has been endless. The recent emergence of Ozempic and similar dru...
13 Touko 20241h 12min
