Modern Wisdom

Arthur Brooks is a social scientist, professor at Harvard University, and an author. What does it really take to live a fulfilling life? With endless advice on how to boost or sabotage happiness, wha...

8 Tammi 1h 48min

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. There’s an overwhelming amount of information on how to level up your body a...

5 Tammi 3h 5min

Dr. Debra Lieberman is an evolutionary psychologist, professor, and researcher. Why don’t we feel sexual attraction toward our siblings or close family? Evolution seems to have hard-wired the brain t...

3 Tammi 1h 8min

I hit 4 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible. Expect to lea...

1 Tammi 1h 30min

Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. Why do so many men struggle with their own inner world? Many grow up believing t...

29 Joulu 20251h 58min

Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. The most overlooked aspect of health optimisation might be hiding in plain sight. Your en...

27 Joulu 20251h 13min

I'm back on my old couch in Newcastle upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025. Timest...

25 Joulu 20252h 10min

2025 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 20, but I couldn't choose, so it's 23. Expec...

22 Joulu 20253h 15min