Modern Wisdom

Ben Bergeron is the Owner of CrossFit New England, Founder of CompTrain and an author. Ben has tested his high-performance philosophy on the biggest stage in the world having been the coach behind 6 C...

24 Tammi 20221h 49min

Louisa Nicola is a Clinical Neuroscientist, Neurophysiologist and high performance coach. Maximising performance isn't just about being as physically fit possible, it's ensuring that your brain is ope...

22 Tammi 20221h 1min

Steven Pinker is a Cognitive Psychologist at Harvard University, a psycholinguist and a Best Selling Author. It would be nice to always make the right decision. To escape the prison of human emotions ...

20 Tammi 202242min

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. It's the new year and everyone is back in the gym so I figured that we'd go through some of our favourite exercise variations...

17 Tammi 20221h 6min

Joe Henrich is Professor of Human Evolutionary Biology at Harvard University and an author. Humans like to think that we're sovereign individuals with agency over our preferences and actions. But we a...

15 Tammi 20221h

Hamza is a personal development coach and a YouTuber. Many young guys would rather watch porn and play video games than connect with the real world. This creates swathes of lonely, disconnected men an...

13 Tammi 20221h 18min

Charlie Houpert is the Founder of Charisma on Command, a podcaster and a YouTuber. Most people wish that they were better communicators. More engaging, more confident, and more charming. Charlie runs ...

10 Tammi 20221h 42min

Meghan Sullivan & Paul Blaschko are Philosophy Professors at the University of Notre Dame and authors. How to lead a good life is one of the biggest quandaries that humans struggle with. How to think ...

8 Tammi 20221h 9min