Narcissism Recovery Podcast

Confidence and self-esteem are two extremely important life skills that we need to develop if we are to live our most healthy and abundant life. In today's episode we discuss how trauma and abuse affe...

31 Touko 202224min

If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to...

24 Touko 202215min

In today's episode I discuss the ways in which immature parents damage their children and how that differs from those who are raise their children mindfully, consciously and with intention. See Adult...

17 Touko 202215min

As energetic beings, it is imperative to look at how our childhood adverse experiences affected our energetic fIelds and the development of our sense of self. With this clarity we can have a better in...

10 Touko 202213min

If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to...

3 Touko 202214min

In today's episode, I discuss how to tap into the power of perspective and perception in order to overcome past trauma and abuse. If you are interested in joining the MHC Healing Community Facebook G...

26 Huhti 202216min

In today's episode, I discuss the importance of having purpose and a vision for your life. I also discuss some tips and insights on how we can find meaning and develop a vision for our future that ali...

18 Huhti 202214min

In today's episode, I discuss how playing and having fun can help us tap into the present moment and thus activate the powerful healing energy of unconditional love. If you are interested in joining ...

11 Huhti 202220min