Never Waste A Good Hysterectomy

Never Waste A Good Hysterectomy

It is estimated that 1 out of every 5 women worldwide would have had a hysterectomy by the age of 55. Yet, there is far too often a cloak of silence around the procedure. In the year following my surgery, I decided to write a book about my journey under the title: “Never waste a good hysterectomy”. I joined a few support groups online, and it quickly became apparent that women were desperate for information about what was done to them and how to deal with the recovery process. So, the idea of this podcast was born. Never waste a hysterectomy: the podcast is aimed at women who have either had a hysterectomy or are thinking of one. It is meant to break the cycle of silence and shame women often experience around hysterectomies. It aims to inform and possibly also entertain. So please join me as I discuss with specialists and experts the confusing medical terminology, the physical and emotional recovery process and when to seek help. We also ask where our pelvic floor went and how to get our sexual groove back. There is even an episode for the partners of the women and how to be supportive. Above all, this podcast is there for you to know that you are not alone. It is a way of holding your hand through your journey so that you can remain strong and brave. Because all women deserve at least that.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(13)

Episode 12: For the partners

Episode 12: For the partners

Women often feel abandoned by their partners in the weeks after surgery. Partners, on the other hand, often feel bewildered and confused. In this episode, two men discuss what happens when your part...

28 Helmi 202329min

Episode 11: “Let’s talk sex baby” (part two – getting my groove back)

Episode 11: “Let’s talk sex baby” (part two – getting my groove back)

Dr Eve – a sex therapist – discusses how to get our grooves back after a hysterectomy. She discussed the importance of taking time, being open with our partners and first taking ourselves for a “spin”...

28 Helmi 202333min

Episode 10 “Let’s talk sex baby” (part one – the physical recovery)

Episode 10 “Let’s talk sex baby” (part one – the physical recovery)

When can I have sex again? Can my cuff tear? Will it feel any different? These are just some of the questions women have about sex post-surgery. Dr Kate Chambers, a specialized gynaecologist, answer...

28 Helmi 202312min

Episode 9: Hormone havoc

Episode 9: Hormone havoc

After a hysterectomy (especially if the ovaries are removed), women’s hormones can cause havoc in their lives. Yet, there is hope. Dr Erika Drewes, a functional doctor focusing on hormones, discusses ...

28 Helmi 202329min

Episode 8: How to heal emotionally

Episode 8: How to heal emotionally

The emotional recovery after a hysterectomy is often ignored. Yet, for many women, emotional healing is as difficult as physical healing. In this gentle, supportive episode, psychologist Abraham le Ro...

28 Helmi 202327min

Episode 7: To poop or not to poop… and where did my pelvic floor go?

Episode 7: To poop or not to poop… and where did my pelvic floor go?

Many women experience pelvic floor problems following a hysterectomy. Lauren Ellis, a physiotherapist specializing in pelvic floor issues, joins me to discuss all things related to pelvic floors. She ...

28 Helmi 202331min

Episode 6: The recovery period (part 2 – what is normal and when to call for help)

Episode 6: The recovery period (part 2 – what is normal and when to call for help)

I continue my talk with Dr Kate Chambers about the recovery period – what to expect, what is normal and when to seek medical help. We discuss constipation, bleeding, wound pain, bladder issues, swolle...

28 Helmi 202323min

Episode 5: The recovery period (part 1 – the early days)

Episode 5: The recovery period (part 1 – the early days)

In this episode, we talk to Dr Kate Chambers, about the day of the operation, pain relief, the dreaded gas pain, when to get out of bed and how long to stay in the hospital. We also discuss how long...

28 Helmi 202318min

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