Nope! We're Not Monogamous

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

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Jaksot(168)

The Relationship Skills That Actually Matter in Non-Monogamy with Dr. Dan Sneider Ep. 136

The Relationship Skills That Actually Matter in Non-Monogamy with Dr. Dan Sneider Ep. 136

If you’ve ever wondered which relationship skills actually make non-monogamy easier, healthier, and less chaotic, this episode is your new favorite deep dive. Today I’m talking with couples therapist ...

27 Marras 202545min

You Can’t Logic Your Way Out of Jealousy (But You’ll Definitely Try) Ep. 135

You Can’t Logic Your Way Out of Jealousy (But You’ll Definitely Try) Ep. 135

Ever tried to think your way out of a feeling? You read the books, have the talks, highlight every chapter on jealousy and self-regulation… and your nervous system just shrugs and says, “That’s cute, ...

20 Marras 202521min

Rethinking “Success” in Polyamory with Jessica Morgenthaler Ep. 134

Rethinking “Success” in Polyamory with Jessica Morgenthaler Ep. 134

Ever been told that a relationship only “counts” if you stay in it forever? Yeah… hard pass. In this episode of Nope! We’re Not Monogamous, I sit down with therapist, coach, and relationship anarchist...

13 Marras 202547min

Pelvic Floors, Orgasms, and Why We Don’t Discriminate Against the Monogamous with Jana Danielson

Pelvic Floors, Orgasms, and Why We Don’t Discriminate Against the Monogamous with Jana Danielson

What if the secret to better sex, stronger orgasms, and more confidence isn’t another relationship hack—but your pelvic floor? This week, I’m joined by Jana Danielson, sensual health and pelvic floor ...

6 Marras 202536min

The Truth Hurts - But Hiding It Hurts Worse, Ep. 132

The Truth Hurts - But Hiding It Hurts Worse, Ep. 132

In this episode of Nope! We’re Not Monogamous, relationship coach Ellecia Paine dives into the emotional cost of silence in open relationships and polyamory. If you’ve ever swallowed your truth to kee...

30 Loka 202536min

Why You Can’t Just Talk Your Way Out of Jealousy in Polyamory (And What Actually Helps) Ep. 131

Why You Can’t Just Talk Your Way Out of Jealousy in Polyamory (And What Actually Helps) Ep. 131

You’ve read the books. You’ve had the conversations. You’ve tried to journal your way into compersion. So why does your stomach still drop the moment your partner says they’re heading to someone else’...

23 Loka 202531min

Rewriting Your Relationship Code: Ditching the Defaults for Real Freedom, Ep. 130

Rewriting Your Relationship Code: Ditching the Defaults for Real Freedom, Ep. 130

Are you stuck running relationship patterns you never consciously chose? In this episode of Nope! We’re Not Monogamous, I’m breaking down how to identify the default “rules” you inherited about love, ...

2 Loka 202517min

Relationship Anxiety in Polyamory: It’s Not Just You, Ep. 129

Relationship Anxiety in Polyamory: It’s Not Just You, Ep. 129

Are you polyamorous and anxious? Does your chest tighten every time your partner mentions a new crush? Are you constantly asking yourself, “Why am I feeling this way if I chose non-monogamy?” You’re n...

25 Syys 202525min

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