8: The Morning Routine That Changed My Life
I love routines with a passion. In this episode I talk about why I think curating a personal morning routine is important + run you through my entire morning routine from start to finish. This is your sign to start incorporating good habits into your morning and make the best of your first few hours in the day!
18 Touko 202246min
7: Advice Sesh #1 | Dealing with Social Anxiety, Being Single, Friendships & Hot Girl Summer
Grab a drink and a snack because today I'm sitting down and giving advice. On My Mind listeners wrote in about issues they're experiencing and I'm here to share my thoughts and hopefully offer some guidance. I'd like to think I give pretty stellar advice but.. that's up for you to decide!
11 Touko 202255min
6: How To Romanticize Your Life!
When life sometimes feels monotonous and "boring", it can be hard to enjoy everyday life. In this episode I chat about romanticizing your life, why I like to do this, and how you can too!
4 Touko 202242min
5: Finding Yourself in Your 20s
Are we finding ourselves or creating ourselves? In this late night episode I chat about my thoughts on creating ourselves in our 20s and why I don't think "finding" yourself exists. Tune in for tips and my experiences, gathered from all one and a half years that I've been in my 20s so far.
27 Huhti 202237min
4: Moving to NYC at 18, What “Healthy” Really Means, & ED Recovery Story with Kayla Jules
On My Mind's very first guest is none other than my sister, Kayla Jules! She has such an inspiring story of how she followed her childhood dreams of being onstage and moved to NYC at 18. Kayla shares her story on how she dealt with body dysmorphia and overcoming her eating disorder. Follow her instagram (kaylajules_) for more!!
20 Huhti 202259min
3: Reading Your JUICY Confessions
Buckle up! Today I'm reading your juicy confessions and spilling your secrets (anonymously, of course). From crazy boy stories, to embarrassing moments no one knows about, this episode will definitely peak your interest.
13 Huhti 202253min
2: The Reality of Growing Up
Navigating this whole growing up this isn't always easy. In this episode I chat about the realities of entering adulthood, my advice on how to handle it, and share some of my stories.
6 Huhti 20221h 3min
1: Stop Waiting & START + Letting Go Of Fear and Self-Doubt
This is the first episode ever of On My Mind! Get to know me a little bit more as I dive a bit into my life and who I am. I chat about why we should stop waiting for things to happen and just start. So much fear can build up when we let our thoughts take over and it's holding us back from what we want in life. Listen to hear how I've stopped those self-doubt thoughts from creeping in and holding me back, and how you can too.
30 Maalis 202248min
