On Purpose with Jay Shetty

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm What truly defines a healthy relationship? And what makes one unhealthy? Is there an easy way to spot if the relationship we’re in is good for us or gradually hurting us? It often involves the level of our emotional health, our mental maturity to process difficult situations, and how far are we willing to stay in the partnership.   In this episode of On Purpose, Jay Shetty shares facts of how unhealthy traits eventually ruins relationships and the positive habits that can turn things around.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/Key Takeaways:00:00 Intro01:30 The power of having a support system02:08 Why the quality of our relationships are good for us11:12 Sign #1: Sense of mutual respect15:01 Sign #2: Honesty18:56 Sign #3: Individuality24:53 Unhealthy Trait #1: Sense of control25:04 Unhealthy Trait #2: Emotional regulationLike this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!See omnystudio.com/listener for privacy information.

17 Kesä 202227min

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty sits down once again with Gary Vee to talk about choosing to fight for your passion over what other people have to say. When you allow people and their opinions affect how you live, you give them control over your life. You are giving them the power to decide for you. You can change that but choosing how much of your life you want to share and to what extent is already considered an intrusion into your private life.Gary Vaynerchuk is a serial entrepreneur, and serves as the Chairman of VaynerX and the CEO of VaynerMedia. Gary is considered one of the leading global minds on what’s next in culture, relevance and the internet. Known as “GaryVee” he is described as one of the most forward thinkers in business - he acutely recognizes trends and patterns early to help others understand how these shifts impact markets and consumer behavior. Today, he helps Fortune 1000 brands leverage consumer attention through his full service advertising agency, VaynerMedia.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/What We Discuss:00:00 Intro01:39 “I do a good job of making my Dad popular.”06:41 If it works for you, you can juggle multiple things12:33 “I’m very happy because I’m very simple.”18:11 We have demonized losing when losing is the best22:26 You’re in control of your life26:50 Leveraging family and personal life lacks authenticity29:54 Lack of accountability is leading to so much unhappiness34:29 What is your most worthy pursuit?Episode ResourcesGary Vee | InstagramGary Vee | YouTubeGary Vee | TwitterGary Vee | LinkedInGary Vee | BooksGary Vee | FacebookVaynerMediaThe GaryVee Audio ExperienceSee omnystudio.com/listener for privacy information.

13 Kesä 202237min

Jay Shetty graduated from business school—and decided to become a monk. Not only was this an unusual move, but it was met with strong disapproval from his family and friends.But Jay followed this calling. Today, he's a #1 New York Times bestselling author, hosts a leading health podcast, and is lauded as a mindfulness leader by millions worldwide.Shortly after obtaining a degree in business, Jay Shetty decided to become a monk. Not only was this an unusual move, but it was met with strong disapproval from both family and friends. Still, Jay felt compelled to follow this calling, and today Jay is a #1 New York Times bestselling author, hosts a leading health podcast, and is lauded as a mindfulness leader by millions of people around the world. In this episode, Jay tells Alex about feeling completely lost at multiple times in his career, and how holding true to his values helped navigate his way through immense imposter syndrome and nearly running out of money. Listen to more episodes of Imposters and subscribe here: https://link.chtbl.com/WfYlurnoKey Takeaways:00:00 Intro03:43 What was childhood like for a young Jay Shetty?08:11 Clash between self awareness and low self esteem10:08 We are living two lives16:24 Loving the process and accepting the result24:38 Don’t get discouraged if you are behind27:15 Asked to speak in front of colleagues29:47 Navigating through Imposter syndrome34:48 Be open to risks, welcome mentorships42:39 Everything in the world is made up of energy46:07 Preserve the purity of your heartLike this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!See omnystudio.com/listener for privacy information.

10 Kesä 202248min

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty sits down with Neha Kumar to talk about women in business and motherhood. In a place where men dominate and are seen as rulers in a certain field, women will have to exert extra effort, time, and dedication to be in a position that is considerably equal to men. And when a woman has the passion for it, the will to persevere, and the favorable circumstances that allow  her to flourish, she gets to be her best self for herself, her family, her career, and her goals.Neha Kumar is the former COO & CFO of Create & Cultivate, an integrated platform designed to help millennial women achieve their full career potential, including new female entrepreneurs who require additional resources. Neha has a dynamic and entrepreneurial mindset. She is also an angel investor who is passionate about investing in game-changing businesses. As a current faculty member at the UCLA Anderson school, she teaches the next generation of undergraduates about entrepreneurial finance and management.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/What We Discuss:00:00 Intro02:27 Congratulations on your 5th wedding anniversary!04:40 The unconscious bias on women08:14 Being a woman in business school14:27 Education will give us a framework on how to think21:23 How to teach students to think deeply25:47 You want to be able to think strategically31:07 The difference between a business and a passion project36:53 Focus is a big deal40:39 Work-life balance versus priorities46:44 In the workplace, not everyone can empathize with you50:40 Dealing with ‘mom guilt’57:30 What do you look at when you invest?59:06 Neha on Final FiveEpisode ResourcesNeha Kumar | LinkedInNeha Kumar | TwitterNeha Kumar | InstagramNew Money VenturesSee omnystudio.com/listener for privacy information.

6 Kesä 20221h 2min

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Have you been truly in love? Have you loved someone so much they are always included in your plans? Have you been in a situation where you can’t wait to spend more time with the person you love? Being in love is rich, flavorful, and addictive. It changes you and how you see the world.  In this episode of On Purpose, Jay Shetty narrates the different signs that tell you are falling in love with someone and how to deal with your own feelings.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ Key Takeaways:00:00 Intro02:02 Are you falling in love?04:38 Sign #1: You start breathing in time with them10:18 Sign #2: You generally have a more optimistic view on life13:58 Sign #3: You have a similar sense of humor17:46 Sign #4: You feel you can be honest with someone22:04 Sign #5: You think about your partner when making plans24:05 Sign #6: You are no longer looking for the flirty validation from someone26:03 Sign #7: The feeling of aligned valuesLike this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!See omnystudio.com/listener for privacy information.

3 Kesä 202229min

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty sits down with Simu Liu to talk about his parent’s immigrant story and how he was able to pursue his passion despite everyone’s expectations from him. One thing that has killed a lot of dreams is fear. The fear of people not supporting us throughout the journey, the fear of being not good enough, the fear of not being able to become the person that you want to be is something that hinders a lot of people from achieving their goals in life. But what do you think would happen if you actually stop being afraid and start trying?Simu Liu made history as the star of the first Asian-fronted movie in the Marvel Cinematic Universe in Destin Daniel Cretton’s Shang-Chi and the Legend of the Ten Rings, which garnered him The People’s Choice Award for Favorite Action Movie Star. Simu also starred in the Award winning CBC/Netflix comedy series Kim’s Convenience, which won the ACTRA Awards for Outstanding Ensemble in 2017 and Best Comedy Series at the 2018 Canadian Screen Awards. It was the first Canadian television series with an all-Asian lead cast, the series chronicles the day-to-day micro-dramas encountered by a Korean immigrant family that runs a corner grocery store. He wrote his very first book, We Are Dreamers: An Immigrant Superhero Origin Story, which tackles his struggles with parental expectations and stereotypes.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/What We Discuss:00:00 Intro06:30 Simu’s famous 2018 tweet & how he started to pursue his acting dream11:11 Simu’s relationship with his parents17:48 Understanding our parents sacrifices20:55 How different parenting was in Simu’s home25:40 Why Simu’s parents hate the way he writes the book29:05 How he repaired & amended his relationship with his parents37:58 Bringing in your parents into the journey that they can understand39:35 Simu’s business background44:12 Giving your own self the validation that you need47:09 Identifying the things that you can control53:35 Simu’s Final FiveEpisode ResourcesSimu Liu | InstagramSimu Liu | TwitterSimu Liu | TikTokWe Were DreamersSee omnystudio.com/listener for privacy information.

30 Touko 202259min

To see my Top 3 Reasons why you should try online therapy visit betterhelp.com/jaystop3You deserve to invest in yourself, and BetterHelp is a great way to do that.Go to betterhelp.com/jaystop3 and to get 10% off your first month of online therapy when you sign up. For this special series, in partnership with Betterhelp, Jay Shetty sits down with Haesue Jo, Licensed Marriage and Family Therapist & Head of Clinical Operations at BetterHelp and Ashley Carr. Ashley talks about her journey throughout therapy and how it has helped her become a better person that she is now. What We Discuss:00:00 Intro04:12 How Ashley got into therapy and stigma around it07:37 Therapy is not just for the weak-minded08:58 Waking up everyday and feeling that you’re not enough10:39 Skills she learned in therapy14:07 Self-sabotage in return for love15:44 How we’re acting in the present stems from our childhood experiences17:14 Learning and understanding that we don’t need to accept the bad things that happens in our lives19:33 What her life would be like if she didn’t go to therapy21:05 Self-awareness is the first step24:09 Accepting yourself25:36 When did therapy become a choice27:04 Every question during therapy has intention29:33 Sometimes advice from our family or friends might not be the one we need36:06 Advice to others on why they should try therapy40:08 Depression symptoms41:36 How parents can handle their kid’s emotions46:49 Therapy is life-changingSee omnystudio.com/listener for privacy information.

27 Touko 202251min

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty talks to Taylor Tomlinson about why sometimes it’s okay to shift your focus on something else. Dropping out of college doesn’t really mean you’re wasting your time away. In some cases, people have found success and multiple achievements after they decided to pursue something else. These pivotal moments come and go in the most unexpected ways so we all need to learn how to spot them and seize the opportunity right away.Taylor Tomlinson began performing comedy when she was 16, after her father signed her up for a stand-up class. She became a top 10 finalist on the 9th season of NBC's Last Comic Standing in 2015 and was named one of the top 10 comics to watch by Variety at the 2019 Just For Laughs festival. Her first Netflix standup special, Quarter-Life Crisis, premiered in March, 2020. In 2021, she started her own podcast called Sad in the City and in the same year she was placed on the Forbes' 30 Under 30 list. Now her second standup special, Look at You, is now streaming on Netflix.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/What We Discuss:00:00 Intro05:03 Why did he sign you up for a standup class?10:34 Performing on stage is still terrifying18:20 Dropping out of college25:41 It’s really about being confident31:33 Everything happened for a reason40:51 On relationships and working through the issues45:02 That guy who actually cheated50:28 Spend as much time as you need to know yourself01:00:07 The time that people spend alone as adults 01:04:53 Getting this moment of peace after performing on stage01:11:22 Being open about your mental health 01:17:02 Taylor on Final FiveEpisode ResourcesTaylor Tomlinson | InstagramTaylor Tomlinson | FacebookTaylor Tomlinson | TikTokTaylor Tomlinson | WebsiteTaylor Tomlinson | NetflixSad in the CitySee omnystudio.com/listener for privacy information.

23 Touko 20221h 24min