Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt)
Some of us are so busy trying to build a life that we forget to actually live it. Today, Jay explores the hidden cost of hustle culture and why so many people are quietly exhausting themselves in the...
29 Touko 28min
Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship)
In this live conversation, Jay sits down at the AT&T Performing Arts Center in Dallas with Matthew Hussey for an honest and refreshing discussion about modern love, dating, and relationships. Together...
27 Touko 1h 7min
Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)
What if certainty is what’s actually keeping you stuck? Today Jay sits down with philosopher and creator Alex O’Connor for a deeply thought-provoking conversation about consciousness, certainty, reli...
25 Touko 1h 38min
7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)
Today, Jay breaks down seven mindset shifts that have fundamentally changed how he approaches pain, relationships, purpose, and growth. This isn’t surface-level inspiration. It’s the kind of perspecti...
22 Touko 30min
Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)
Today Jay sits down with one of the world’s most influential digital storytellers, Dhar Mann, for a raw conversation about failure, identity, and resilience. Dhar opens up about growing up feeling cau...
20 Touko 1h 25min
Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
What if the hardest moments in your life weren’t there to break you, but were actually pointing you toward who you’re meant to be? Today, Jay sits down with renowned psychologist, Columbia professor,...
18 Touko 1h 36min
Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!)
You know that moment after a breakup when you find yourself going back to their photos. Not all of them, just the best ones. The trips, the laughs, the versions of you that felt happiest together. And...
15 Touko 33min
Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
In this special compilation episode of On Purpose, Jay Shetty brings together three powerful voices in the world of fitness and human performance, Dr. Andy Galpin, Dave Asprey, and Senada Greca, to ch...
13 Touko 49min
