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Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Why adults with ADHD "check out" when we are burned out

Many adults with ADHD, when they experience burnout, become disassociated with their work and the organization they are working for and "check out." If this sounds like you and you have tried over and...

24 Elo 202417min

Early warning signs of burnout for adults with ADHD

Let's talk about the early signs of burnout whether you have ADHD or not. More and more people are coming forward and expressing their concerns about feeling burned out. Whether it's a dysfunctional w...

21 Elo 202417min

A day in the life of a busy adult with ADHD

If you are a busy adult with ADHD and our challenged it daily, you are not alone. And that's why Dave takes a few minutes to go through a day in the life of those of us with adult ADHD. It's not meant...

17 Elo 202424min

3 things I've learned working with busy adults with ADHD

Dave discusses some of the more important lessons he's learned working individually with busy adults just like you with ADHD. While everyone is different, there are some commonalities that come into p...

14 Elo 202414min

One massive habit that changed the way I manage time and energy with adult ADHD

Dave discusses one of the biggest shifts an adult with ADHD can make to increase productivity, improve efficiency and actually lower your stress when it comes to work. Yes, Dave is talking about block...

10 Elo 202419min

How can I get a good night's sleep when I have ADHD? Part 2

We're back with Nick Stewart sleep coach and author. This is Part 2 and if you need an introduction In this episode, Nick Stewart gives us essential steps to get back on track with sleep; Nick talks a...

7 Elo 202425min

Why proper sleep is mission-critical for adults with ADHD-Part 1

Here's a fact that nobody can argue with. Adults with ADHD can have challenges with sleep. And sleep is something that comes up in the world of ADHD over and over again. Many adults with ADHD have leg...

3 Elo 202435min

Not everything is your fault when you have adult ADHD

Many people seek assistance, mentoring and help with an ADHD coach because they are having trouble navigating a busy life as an adult with ADHD. Many of these challenges revolve around work and career...

31 Heinä 202420min