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Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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A Reintroduction to Overcoming Distractions Thriving with Adult ADHD

Welcome to Overcoming Distractions Thriving with Adult ADHD. This podcast is a reintroduction to Overcoming Distractions, the mission and what types of issues we discuss each week. We have had many ne...

8 Huhti 202321min

Why checklists are not enough for adults with ADHD

If you are an adult with ADHD you're going to have to find some type of checklist system or To Do List that works for you and your own personal circumstances. Dave gives you a quick primer on some of ...

29 Maalis 202317min

Easy ways adults with ADHD can practice mindfulness

Mindfulness does not mean that you need to sit in a quiet room for two hours and not speak or move. Mindfulness as this week's guest Chris Berlow states is keeping the main thing…. the main thing. Tha...

25 Maalis 202339min

Why energizing activities help us thrive with adult ADHD

Are you an adult with ADHD that needs more clarity on the types of activities that energize you as well as the activities in your life that drain your energy? In this shorter version of Overcoming Dis...

22 Maalis 202315min

How to remember and achieve goals with adult ADHD

Did you set goals at the beginning of the year or did you create any New Year's resolutions? Have you gotten off track on your New Year's goals or completely forgotten what you set out to do this year...

18 Maalis 202335min

5 tips for managing large projects when you have adult ADHD

One of the many challenges adults with ADHD face is managing large and ongoing projects. Most times, these projects revolve around work or our career. And because there are so many aspects of managing...

11 Maalis 202317min

A quick burnout checkup for adults with ADHD

This is a quick checkup if you're feeling a little cooked lately. Grab a notebook and a pen! Some people feel refreshed at the new year, but it can also give us more pressure and stress about goals an...

8 Maalis 202327min

Are you following conventional wisdom with your adult ADHD?

Conventional wisdom would have adults with ADHD believing that we need to follow a specific path to manage and thrive with adult ADHD. But as you may have uncovered by now, following conventional wisd...

4 Maalis 202338min