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Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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How to reduce your ADHD stress with better communication skills

In this ADHD Minute version of the podcast, Dave talks about some basic tips for improving our communication with others. Especially when we have ADHD. Dave talks about some of the reasons why communi...

25 Touko 202215min

How do we "own" our ADHD?

What is the difference between knowing about ADHD and owning our ADHD? Jeff Copper from DIG Coaching comes back on Overcoming Distractions to discuss this topic. Don't forget to check out Dave's new b...

21 Touko 202238min

Doing what works for you when you have adult ADHD

There is one thing we absolutely know about adult ADHD. We have to try different strategies and tactics to be able to thrive in life and in business. As we mentioned in a previous podcast, we need to ...

18 Touko 202212min

How different brains become an advantage in the business world

Every organization needs different viewpoints, regardless of its size. To solve problems and move forward, different types of brains and thinking styles can be a tremendous advantage in any size busin...

14 Touko 202246min

Burnout-3 symptoms to look out for

What are some of the common symptoms of burnout? Dave discusses three of the more common symptoms of burnout. While there are many more, and burnout is a complex and sometimes misunderstood issue, Dav...

11 Touko 202217min

Managing adult ADHD by going back to the basics

This week, Dave talks about managing your adult ADHD by returning to the basics. All too often we see on social media the complexities of managing ADHD. And while everyone with ADHD is different and r...

7 Touko 202220min

ADHD and time blindness-how we can get better at understanding time

In this podcast, Dave talks about some of the causes of time blindness in adults with ADHD. Everything from the way our brain is wired, hyperfocus and flow, squeezing more things into our schedule, an...

4 Touko 202214min

ADHD- trying harder OR trying differently?

One of the phrases that bother people who have ADHD the most is when people tell you to "try harder." many of us with ADHD heard this phrase growing up, and even sort written on our report cards. But ...

30 Huhti 202247min