#29 How to Know if You Need to Pivot
In this episode of the Inner Shift, Emily goes over three clues that you might need to make a shift or a pivot in your personal life, work, or relationships. Mentioned in this episode: a breath retent...
18 Touko 201817min
#28 Five Mindset Shifts for Clarity Around What You Want
In this episode of the Inner Shift, Emily dishes out 5 mindset shifts to help you get clarity and take action. Mentioned in this episode: the alternate-nostril breathing technique, also known as Nadi ...
10 Touko 201821min
#27 The Alchemy of Taking Action
In this episode, Emily dives into the alchemy of taking action in our lives. For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com. Join our community of...
1 Touko 201812min
#26 In The Studio | Interview with Chris Grosso of the Indie Spiritualist
In this episode of the Inner Shift, Emily Perry interviews Chris Grosso, author, and creator of the Indie Spiritualist Podcast. They dive into his new book, Deadset on Living, and so much more. LINKS...
23 Huhti 201849min
#25 Find Your Center, Find Your Flow
In this episode of the Inner Shift, I cover finding your center of gravity and stepping into the flow of your life. In this episode I mention: How I handle feeling off-center, or blocked, energetical...
6 Helmi 201818min
#24 Uncovering Wisdom from Within
In this episode of the Inner Shift, I explore the process of tapping into our inner wisdom. You'll learn some tools and techniques that can support your connection to your inner knowing. In this episo...
18 Joulu 201716min
#23 Guided Meditation | Clear the Path
This guided meditation was designed to help you reclaim any lost energy, and clear the path ahead so that you can move forward and through any resistance and blocks showing up in your life. In this me...
12 Joulu 20176min
#22: Working with Resistance & Blocks
In this episode, I dive into the process of working with resistance and blocks in our lives. I dive into some ideas for creating space, and for working with what's happening. Mentioned in this episode...
7 Joulu 201719min
