15 Minutes to Freedom

It's important to show your children the RIGHT way to do things the FIRST TIME. After a recent date night with my daughter fell through, and the tough conversation that followed, I'm reminded that no ...

10 Elo 201814min

Sarah and Josh Bowmar were gracious enough to come to the studio and talk their relationship, social media, fitness, and business successes and failures. We cover everything from finding a mentor, to ...

9 Elo 20181h 42min

109 episodes and we still don't have this figured out. Producer messed up the audio and one camera died during recording. So it's safe to say I don't have it all figured out. That doesn't mean that I ...

8 Elo 201817min

If you go straight to the source, rather than gossiping, you're more likely to solve a problem or be productive. Join me on a trip down memory lane, to a time when Myles put me in my place over some c...

7 Elo 201815min

In my opinion men and women cannot have a plutonic friendship without one side eventually experiencing headache or heartache. I've always felt this way, and was reminded through a recent experience wi...

6 Elo 201818min

In this book Grover explains the three types of people in the world: The Cooler, The Closer, and The Cleaner. The infamous coach dives deep into what makes up each type of person and which one you mig...

5 Elo 201813min

We just got back from an amazing trip to Niagara Falls. But this was far from a normal vacation where you kick your feet up and relax for a few days. Lindsay surprised me with some medical issues and ...

4 Elo 201841min

Meditation is one of the most powerful and impactful rituals in my life. Today I'll explain to you why it's important to me, what it's really about, and how meditation can help you clear your mind of ...

3 Elo 201819min