2 White Lights

2WL Episode 45 - Matthew Arremony by

20 Tammi 20201h 31min

On this episode of 2 White Lights, we talked to (@rena_serenaa) and we discuss how she got her start in fitness/powerlifting, how powerlifting has helped her overcome her struggles with anorexia, she ...

6 Tammi 202051min

On this episode of 2 White Lights, I had my new and improved power lifting coach (sorry Layne) Joe Stanek (@Joe_tsa) on the show and we discussed his favorite client, how he got his start in powerlift...

20 Marras 20191h 43min

On this episode of 2 White Lights 83 kg USAPL lifter and coach Matt Cronin came on the show to discuss his start in powerlifting, his journey as a high level coach, the similarities/differences betwee...

13 Marras 20191h 48min

2WL Episode 41- Coaching, WPO, And Judging by

11 Marras 201940min

On this episode of 2 White Lights, Heather Connor (@heather.e.connor) joined us fresh off her victory in the 47 kg weight class at Raw Nationals. Heather talks in depth about her performance at Raw Na...

4 Marras 20191h 23min

On this episode of 2 White Lights, I interviewed one of the best 52 kg lifters in the world, Sophia Rizzuto (@sophiaarizzuto) and we discussed her perfect deadlift, the goods and bads of social media,...

1 Marras 20191h 5min

On this episode of 2 White Lights, I interviewed one of the best 74 kg lifters in the world, Ricky “The Villian” Cho (@pugthegoat) and we discussed his persona as the “villain” and if he tries to lean...

30 Loka 201953min