3-21 No Kiddin'  Recovery Podcast

3-21 No Kiddin' Recovery Podcast

3-21 No Kiddin’ began with one woman’s journey away from a bet—and has grown into an ongoing conversation about addiction, sobriety, recovery, self-care, wellness, and what it really takes to build a better life.

Creator and host Bobbie Malatesta began sharing her experience with gambling addiction and gambling recovery after placing her last bet on March 21, 2016. As her own journey evolved—including becoming alcohol-free—the podcast evolved with her.

Today, Bobbie explores problem gambling, alcohol addiction, substance use, behavioral addictions, sober living, mental and emotional wellness, personal growth, and alternative recovery modalities. Guests include people sharing their own lived experiences in recovery as well as professionals, experts, advocates, and practitioners offering different tools and perspectives for healing and healthier living.

There is no one-size-fits-all path to recovery. That's kind of the point.

Through honest conversations, personal stories, education, humor, mistakes, lessons learned, and a willingness to explore different approaches, 3-21 No Kiddin’ is about finding what works for you—whether you're in recovery, sober-curious, supporting someone you love, or simply trying to become a healthier, happier human.

What started as a podcast and personal mission has continued to ripple outward. 3-21 No Kiddin’ is now also a Recovery Playground and sober social club in Naugatuck, Connecticut, creating an alcohol-free, gambling-free adult space for connection, functional and non-alcoholic beverages, events, education, and community.

Subscribe and follow along as Bobbie continues learning, recovering, experimenting, growing—and talking openly about all of it.

Learn more: 321nokiddin.com
Instagram: @321nokiddinsoberclub

Special thanks to Justin Furstenfeld of Blue October for permission to use “I Hope You’re Happy” as part of the 3-21 No Kiddin’ podcast.

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Do We Make our Spiritual Needs a Priority?

Do We Make our Spiritual Needs a Priority?

Share Your Thoughts! Text Bobbie here! 163 [AM68] Coping While Cooped Today our reading asks us if we are putting the same emphasis on our spiritual health like we would our physical health. For me,...

4 Kesä 202011min

Positivity with a "C"

Positivity with a "C"

Share Your Thoughts! Text Bobbie here! 162 [PM68] Coping While Cooped So far it has been pretty easy to find words that tie into recovery and abstinence beginning with our letters of the day. I am ...

3 Kesä 20207min

Growing in Our Recovery & How it Relates to Our People

Growing in Our Recovery & How it Relates to Our People

Share Your Thoughts! Text Bobbie here! 161 [AM67] Coping While Cooped Our journey may be a lot longer than our family and tribe know about. Our process of sorting out the pieces and experiencing all...

3 Kesä 202014min

Positivity with a "B"

Positivity with a "B"

Share Your Thoughts! Text Bobbie here! 160 [PM67] Coping While Cooped Tonight's positive messaging starts with B words. I am loving this! Not only do I get to see how everyone has such different an...

2 Kesä 202013min

Love vs Passion for the Gambling Addict

Love vs Passion for the Gambling Addict

Share Your Thoughts! Text Bobbie here! 159 [AM66] Coping While Cooped Today's reading talks about relationships. How do/ did they look when in the throes of our addiction? How do/ did they look in R...

2 Kesä 202015min

Positivity with an "A"

Positivity with an "A"

Share Your Thoughts! Text Bobbie here! 158 [PM66] Coping While Cooped Let's have some fun together and be positive at the same time! Starting tonight, every evening we will talk about a positive wor...

2 Kesä 202013min

Do We Have Perspective as Gamblers?

Do We Have Perspective as Gamblers?

Share Your Thoughts! Text Bobbie here! 157 [AM65] Coping While Cooped Today's reading gave me pause to think about how I like to control things. Does my need to want to control contribute to making ...

1 Kesä 202011min

Are Gamblers Able to Ask for Help?

Are Gamblers Able to Ask for Help?

Share Your Thoughts! Text Bobbie here! 156 [PM65] Coping While Cooped Wrapping up a weekend with a lot accomplished. Wouldn't be possible if I hadn't asked for help. Feeling very grateful to everyo...

31 Touko 202016min

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