3-21 No Kiddin'  Recovery Podcast

3-21 No Kiddin' Recovery Podcast

3-21 No Kiddin’ began with one woman’s journey away from a bet—and has grown into an ongoing conversation about addiction, sobriety, recovery, self-care, wellness, and what it really takes to build a better life.

Creator and host Bobbie Malatesta began sharing her experience with gambling addiction and gambling recovery after placing her last bet on March 21, 2016. As her own journey evolved—including becoming alcohol-free—the podcast evolved with her.

Today, Bobbie explores problem gambling, alcohol addiction, substance use, behavioral addictions, sober living, mental and emotional wellness, personal growth, and alternative recovery modalities. Guests include people sharing their own lived experiences in recovery as well as professionals, experts, advocates, and practitioners offering different tools and perspectives for healing and healthier living.

There is no one-size-fits-all path to recovery. That's kind of the point.

Through honest conversations, personal stories, education, humor, mistakes, lessons learned, and a willingness to explore different approaches, 3-21 No Kiddin’ is about finding what works for you—whether you're in recovery, sober-curious, supporting someone you love, or simply trying to become a healthier, happier human.

What started as a podcast and personal mission has continued to ripple outward. 3-21 No Kiddin’ is now also a Recovery Playground and sober social club in Naugatuck, Connecticut, creating an alcohol-free, gambling-free adult space for connection, functional and non-alcoholic beverages, events, education, and community.

Subscribe and follow along as Bobbie continues learning, recovering, experimenting, growing—and talking openly about all of it.

Learn more: 321nokiddin.com
Instagram: @321nokiddinsoberclub

Special thanks to Justin Furstenfeld of Blue October for permission to use “I Hope You’re Happy” as part of the 3-21 No Kiddin’ podcast.

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Gamblers - Are We Moving Forward or Stagnating Like Water?

Gamblers - Are We Moving Forward or Stagnating Like Water?

Share Your Thoughts! Text Bobbie here! 123 [AM49] Coping While Cooped Happy May 15th! A lot has happened in the 3 years I have been back in NY. A huge part of that was joining the Center for Probl...

15 Touko 202016min

Gambling Relapse Can be Lurking- Symptom #6

Gambling Relapse Can be Lurking- Symptom #6

Share Your Thoughts! Text Bobbie here! 122 [PM49] Coping While Cooped Tonight's indicator of a potential relapse is Frustration. Frustration is something I think everyone in the world has probably e...

15 Touko 20209min

Do Gamblers Have the Choice of Perspective?

Do Gamblers Have the Choice of Perspective?

Share Your Thoughts! Text Bobbie here! 121 [AM48] Coping While Cooped Today's reading invited us to look for the positives. Almost any situation or issue could be construed as positive or negative. ...

14 Touko 202014min

Gambling Relapse Could be Lurking - Symptom # 5

Gambling Relapse Could be Lurking - Symptom # 5

Share Your Thoughts! Text Bobbie here! 120 [PM48] Coping While Cooped Tonight's indicator of a potential relapse is Depression. Not only does that seem like a logical symptom, but it is also one tha...

13 Touko 202018min

Are Gamblers Passive Aggressive?

Are Gamblers Passive Aggressive?

Share Your Thoughts! Text Bobbie here! 119 [AM47] Coping While Cooped Passive Aggressive behavior leads to no good. Do you get this way? The reading asks us if this behavior is masking what are fe...

13 Touko 202021min

Gambling Relapse Could be Lurking - Symptom # 4

Gambling Relapse Could be Lurking - Symptom # 4

Share Your Thoughts! Text Bobbie here! 118 [PM47] Coping While Cooped The symptom discussed tonight was "argumentativeness". Have you been argumentative so you had an excuse to gamble? Have you pic...

13 Touko 202010min

How are we using the Gambler's Anonymous Rooms?

How are we using the Gambler's Anonymous Rooms?

Share Your Thoughts! Text Bobbie here! 117 [AM46] Coping While Cooped Today's reading is about how we are utilizing the 12 step rooms. Are we being critical and judgey? Are we being will to accept ...

12 Touko 202010min

Gambling Relapse Can be Lurking - Symptom # 3

Gambling Relapse Can be Lurking - Symptom # 3

Share Your Thoughts! Text Bobbie here! 116 [PM46] Coping While Cooped The symptom of tonight's discussion was impatience. Do you find yourself impatient before gambling? As I was typing these n...

11 Touko 20206min

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