
Episode 57: Modern Masculinity & Men's Health with Game Day Men’s Health
In Episode 57 of 45 on the Hour, Colt Curtis and Erik Medina are joined by Mike Lefton, a Realtor and business owner, and Aaron Highsmith, P.A., the medical expert behind Game Day Men’s Health. Togeth...
19 Touko 20251h 11min

Episode 56: Forged in Fire with Taylor Cavanaugh – From Navy SEAL to Personal Growth
In Episode 56 of 45 on the Hour, Colt Curtis and Eric Medina sit down with Taylor Cavanaugh, a former Navy SEAL and French Foreign Legionnaire, whose life journey reads like a movie script—but the les...
15 Touko 202557min

Episode 55: Behind the Action with Stunt Coordinator Will Leong
In Episode 55 of 45 on the Hour, Colt Curtis and Erik Medina sit down with Will Leong, a Stuntman Coordinator in the film industry who’s spent years behind the scenes bringing some of Hollywood’s most...
12 Touko 20251h

Episode 54: Different Uniform, Same Battles – Round 2 with Dane Carter
In Episode 54 of 45 on the Hour, Dane Carter returns for Round 2, and this time, the conversation goes even deeper. Colt Curtis, Eric and Dane explore the striking similarities between military person...
7 Touko 20251h 4min

Episode 53: Emotional Intelligence & Army Life with Adam Flash
In Episode 53 of 45 on the Hour, Colt Curtis sits down with Adam Flash, an Army Veteran with a powerful story and an even deeper perspective.Together, they dive into Adam’s military journey, sharing t...
14 Huhti 20251h 7min

Episode 52: Deployment & Dominance with Mike 'The Marine' Richman
Episode 52: Deployment & Dominance with Mike 'The Marine' RichmanIn Episode 52 of 45 on the Hour, Colt Curtis and Erik Medina are joined by none other than Mike "The Marine" Richman — the BKFC Light H...
7 Huhti 202555min

Episode 51: From Incarceration to Inspiration with Anthony Autry | Unchained Fit
In Episode 51 of 45 on the Hour, Colt Curtis sits down with Anthony Autry, a man whose story is the definition of transformation.Anthony opens up about his time being incarcerated in LA County Jail, g...
31 Maalis 20251h 10min

Episode 50: Protecting Our K9 Heroes with Tori Toaso
For our 50th episode of 45 on the Hour, Colt Curtis and Erik Medina welcome a truly impactful guest, Tori Toaso — a passionate Police K9 Advocate on a mission to protect the dogs who protect us.Tori s...
29 Maalis 202550min





















