Mythbuster: It's All in the Genes
Janet & Joe talk about how much (or little?) our genes contribute to longevity, and the 7 habits to follow to improve longevity. Like, share, follow!!Show NotesLongevity expert shares his 7 habits to ...
2 Heinä 202523min
Nostalgia: Jobs When We Were Young
Janet & Joe reminisce about past jobs. Don't forget to like, share, subscribe, etc.
25 Kesä 202524min
100th Episode of 60+
Janet & Joe look back over the past 99 episodes. Like, share, follow!Show NotesHere's a list of all previous episodes.Here's an article about the drinking game Joe mentions in this episode
18 Kesä 202522min
What I would tell my younger self
Janet & Joe talk about what, as 60+ people they've learned, that they wish they could have told their younger selves.
11 Kesä 202522min
Yoga as Therapy
Janet & Joe talk with Yoga Therapist Chris Howe about the benefits of yoga. For the body and the mind.Show NotesChris Howe YogaVeterans Yoga ProjectYoga Life Institute
4 Kesä 202522min
60+ Debut Author
And that debut author is our own Janet! The name of the book is Beautiful Jail. Joe asks Janet what the process is like. If you're an aspiring writer, this is GOLD!Beautiful Jail is available at Amazo...
28 Touko 202518min
Real Talk with Carmen
Janet & Joe ask Carmen 10 questions about being 60+. Also, Janet announces that her new book is available. It's a mystery thriller and you can get it here!
21 Touko 202519min
Benefits of Nature
Janet & Joe talk about the benefits of nature and being outside.
14 Touko 202524min
