7 Good Minutes

In today's 7 Good Minutes: Extra segment, Clyde delves into how awareness becomes the key to breaking free from negative patterns that have grown too strong to ignore. Discover how conscious observati...

29 Kesä 20252min

Learn how to identify and break the negative patterns that keep you stuck in cycles of self-defeating behavior. This episode provides practical strategies for rewiring your automatic responses and cre...

29 Kesä 20257min

In today's 7 Good Minutes: Extra segment, Clyde explores how the energy we consciously bring to each moment creates the foundation for our entire day. Discover how to reset your energetic foundation t...

28 Kesä 20251min

Discover how simple daily rituals can transform your entire energetic frequency and attract more positivity into your life. Learn practical ways to cultivate and sustain positive energy that radiates ...

28 Kesä 20256min

In today's 7 Good Minutes: Extra segment, Clyde explores the profound wisdom of flowing like a river through life's changes rather than fighting against them. Discover how to transform resistance into...

27 Kesä 20251min

Discover how to transform your fear of change into your greatest source of personal power. This episode explores practical ways to embrace life's transitions and find empowerment in uncertainty, helpi...

27 Kesä 20254min

In today's 7 Good Minutes: Extra segment, Clyde explores how authentic gratitude doesn't require perfection or denial, but rather the wisdom to recognize abundance even during life's most challenging ...

26 Kesä 20251min

Discover the fascinating science behind how gratitude literally rewires your brain and transforms your reality. This episode reveals practical techniques to harness gratitude's power to improve relati...

26 Kesä 20258min