7 Minute Security
7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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7MS: #559: Tales of Pentest Pwnage - Part 46

7MS: #559: Tales of Pentest Pwnage - Part 46

Ooooo giggidy! Today's episode is about a pentest pwnage path that is super fun and interesting, and I've now seen 3-4 times in the wild. Here are some notes from the audio/video that will help bring ...

10 Helmi 202322min

7MS #558: How to Build a Vulnerable Pentest Lab - Part 2

7MS #558: How to Build a Vulnerable Pentest Lab - Part 2

Today we continue part 2 of a series we started a few weeks ago all about building a vulnerable pentesting lab. Check out the video above, and here are the main snippets of code and tips to get you go...

7 Helmi 202322min

7MS #557: Better Passive Network Visibility Using Teleseer

7MS #557: Better Passive Network Visibility Using Teleseer

Today we're talking about Teleseer, which is an awesome service to give you better network visibility - whether you're on the blue, red or purple team! It all starts with a simple packet capture, and ...

27 Tammi 20237min

7MS #556: How to Build a Vulnerable Pentest Lab

7MS #556: How to Build a Vulnerable Pentest Lab

Today's episode is brought to us by our friends at Blumira! Today we kick off a series all about building your own vulnerable pentest lab from scratch, specifically: Spinning up a domain controller ...

20 Tammi 20237min

7MS #555: Light Pentest eBook 1.1 Release

7MS #555: Light Pentest eBook 1.1 Release

Today we're releasing version 1.1 of our Light Pentest eBook. Changes discussed in today's episode (and shown live in the accompanying YouTube video) include: Some typos and bug fixes A new section o...

13 Tammi 20237min

7MS #554: Simple Ways to Test Your SIEM

7MS #554: Simple Ways to Test Your SIEM

Today we talk about Simple Ways to Test Your SIEM. Feel free to check out the YouTube version of this presentation, as well as our interview with Matt from Blumira for even more context, but here are ...

6 Tammi 202359min

7MS #553: The Artificial Intelligence Throat Burn Episode

7MS #553: The Artificial Intelligence Throat Burn Episode

Hey friends, today's episode is hosted by an AI from Murf.ai because I suffered a throat injury over the holidays and spent Christmas morning in the emergency room! TLDL: I'm fine, but if you want the...

30 Joulu 20225min

7MS #552: Tales of Pentest Pwnage - Part 45

7MS #552: Tales of Pentest Pwnage - Part 45

SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit safepass.me for more details, and tell them 7 Minute Security sent...

24 Joulu 202257min

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