7 Minute Security
7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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7MS #339: A Pulse-Pounding Impromptu Physical Pentest

7MS #339: A Pulse-Pounding Impromptu Physical Pentest

On a recent security assessment I was thrown for a loop and given the opportunity to do a two-part physical pentest/SE exercise - with about 5 minutes notice(!). Yes, it had me pooping my pants, but i...

6 Joulu 201819min

7MS #338: SIEMple Tests for Your SIEM Solution

7MS #338: SIEMple Tests for Your SIEM Solution

Today's episode talks about some SIEMple tests you can run on your SIEM (OMg see what I did there? I took the word simple and made it SIEMple. Genius stuff, right? And there's no extra charge for it!)...

28 Marras 201817min

7MS #337: Happy Secure Thanksgiving

7MS #337: Happy Secure Thanksgiving

Happy Thanksgiving! In this episode I: Share some things I'm thankful for - like you! Talk about a fun episode I'm working on that has some SIEMple tests you can use to test your SIEM (omg see what I...

21 Marras 201827min

7MS #336: How to Succeed in Business Without Really Crying - Part 6

7MS #336: How to Succeed in Business Without Really Crying - Part 6

Welcome to part 6 of our miniseries all about the ups, downs, trials and tribulations of being a small, one-person security start up. In this episode I detail out all the software/services I use to ru...

14 Marras 201823min

7MS #335: Cool Stuff I Just Learned From Red Teamers

7MS #335: Cool Stuff I Just Learned From Red Teamers

Today I'm excited to brain-dump a bunch of cool stuff I learned at a red team conference called ArcticCon this week. Although this conference observes the Chatham house rule I'm just going to talk abo...

8 Marras 201813min

7MS #334: IT Security Horrors That Keep You Up at Night

7MS #334: IT Security Horrors That Keep You Up at Night

This week I got to celebrate Halloween with my friends at Netwrix by co-hosting a Webinar called IT Security Horrors That Keep You Up at Night. The content was a modified version of the Blue Team on a...

1 Marras 201823min

7MS #333: Pentesting Potatoes

7MS #333: Pentesting Potatoes

This week I was in lovely Boise, Idaho doing some security assessment work. While I was there I got to hang out with Paul Wilch and some of the Project7 crew and picked up a lot of cool tools and tips...

26 Loka 201813min

7MS #332: Low Hanging Hacker Fruit

7MS #332: Low Hanging Hacker Fruit

In this episode I'm releasing a new document aimed to help organizations eliminate low hanging hacker fruit from the environment. The document contains (relatively) cheap and (relatively) easy things ...

17 Loka 20188min

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