Ep.76 Have a successful day today! Create a golden hour!
Hello Everyone! Today we will be talking about how to create a successful day ahead. Needless to say it starts with a successful morning with a great routine. A routine that does things for your mind...
5 Kesä 202323min
A Dancer's Mindset Ep.74 Interview with Chloë Réveliion! Paris Opera, Mariinsky, Dutch National. Companies all wanting her!
Hello Everyone! I am so excited for this episode as we are speaking with the very kind and humble Chloë who has had contract after contract offered to her. You may think she's very lucky but it's al...
29 Touko 20231h 1min
Ep. 75 Love Criticism. Don't let your ego stunt your progress!
Hello Everyone, Criticism is key with any high achieving field, ballet included! We all have to be ok with criticism as it helps us improve and grow as artists and people. What we are going to tal...
22 Touko 202312min
A Dancer's Mindset Ep.73 Get out of a Rut. Get motivated!
Hello everyone, If you're in a rut right now and struggling with getting up and going then this episode is for you! Let's get raring to g with these tips and advices from myself Isabella. Please ra...
15 Touko 202328min
A Dancer's Mindset Ep.72 Returning to Ballet after a break. Back from injury, as an adult and more!
Hello everyone, Today I am back with my wonderful friend Suvi Honkanen, best friend from Vaganova talking about returning to ballet after an injury or just a break in general. Suvi and I spoke a lot...
8 Touko 202350min
A Dancer's Mindset Ep.71 Perfectionism is ruining your growth
Hello Everyone, Welcome back! Today we are talking about how perfectionism can ruin your growth and can stunt you from making the progress and success you deserve! Let's discuss! Follow me on So...
1 Touko 202319min
A Dancer's Mindset Ep.70 Nutrition for Dancers. Eating disorders, Eating when injured. Chats with Rachel Fine!
Hello Everyone! I am so excited to have the amazing Rachel fine on the podcast with me today. Rachel is an incredible dance nutritionist helping many dancers around the world full themselves optimall...
24 Huhti 20231h 6min
A Dancer's Mindset - Ep. 69 Transitioning From Student to Company life
Hello Everyone, I am joined by the lovely Suvi honkanen in the podcast today talking about how it can be pretty daunting moving from a student to a pro, what to expect, and how to deal with it! Le...
17 Huhti 202319min
