A Dancer's Mindset

Hello Everyone, In this episode we will be talking about how to let ourselves be happy and enjoy the little wins on our journey to becoming the best dancer we can be. Sometimes we can feel guilty for...

15 Elo 202213min

Hello Everyone, In this episode - I will share my insights into when I believe we should listen to our body and when we shouldn't/ when it's not so necessary to. It can be hard to tell sometimes! Let...

8 Elo 202224min

Hello everyone, In this episode I will be sharing my thoughts on summer schools, my experience with them and the advantages they can bring. In addition, I will tell you what I do when I'm resting. D...

5 Elo 202222min

Hello Everyone, in this episode I will be talking with you about motivation and discipline. Which is more important? Do we need both to succeed? Let's discuss! Follow me on instagram, Facebook and Yo...

28 Heinä 202222min

Hello Everyone! Today is a super exciting episode. We are interviewing the wonderful and ever inspirational Misty Copeland. Misty has broken boundaries in more ways than one and hearing her wisd...

22 Heinä 20221h 1min

Hello everyone, today I will be sharing my favourite visualisation tips to utilise this amazing tool to your advantage. Visualise and watch how your life changes! Join the community - @balletwithisabe...

11 Heinä 202216min

Hello Everyone! I am very happy to share this episode as I think there's more of you out there who find it hard to believe in themselves than the other way around. Here I will discuss another way to ...

6 Heinä 20229min

Hello Everyone, Today I will be talking with you about Imposter Syndrome! Something that you may be suffering from and not even realise. You may have just accepted that you struggle with anxieties an...

27 Kesä 202226min