
The four questions
Asking myself these for questions and taking a personal inventory to see what I need to do to find my purpose for today.
11 Maalis 202116min

Understanding what can be positive from pain.
Depression has never been something that I would wish on anyone. But I am continually learning what that pain can teach me.
4 Maalis 202115min

To be or not to be?
Today’s episode is about trying to not feel the need to be important, or wealthy today. My question to myself is can I just be me.
25 Helmi 202114min

Kicking my depression today
“Depression being a gift” I hate to say it but it is so. Serious life reflection for me only comes with pain. That’s what I make changes to get on the right path. A great book to read is “ listening t...
18 Helmi 202114min

My interview with Michelle Mirpour who has a great message to share today
Michelle Mirpour is a professional organizing minimalist. Listening to her message has helped bring clarity into my life.Her services help Holistically improve areas of our lives that are stumbling bl...
8 Helmi 202131min

What’s your story?
Creating a new life and knowing what my new story is in life. One day at a time things get better
7 Helmi 202118min

It’s a new day,thank God. Yesterday sucked but the sun is out and I feel better.
Today I am going to have an awesome day on purpose. Disappointment with life can be so draining.
4 Helmi 20218min

The first two steps to recover from a seemingly hopeless state of mind and body
Today’s conversation is about where the rubber meets the road. It’s the beginning of 2021 and we have a choice of creating a new story for ourselves. If you would like to know more please go to my gro...
30 Tammi 202124min



















