A Sober Girls Guide Podcast

If you are looking for the best mocktails, the mindful mocktail has you covered with recipes right at your fingertips. Natalie, the founder and creator of Mindful Mocktails is talking all about overwh...

19 Touko 202346min

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here Here is the #1 mindset hack I used at the beginning of my sobriety and that I still use to this day. Life is made up of c...

12 Touko 202340min

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here Your very own hype girl is in the building, Jamie from Hype Girl Healing is here to walk us through her relationship with...

5 Touko 202338min

Do you have anxiety? Clinical counsellor Kaitlin Stephens is here to shine light on what anxiety is, how it feels and shows up and how it can affect your relationship with alcohol. Kaitlin gives us to...

28 Huhti 202339min

In this episode I expand on how to build confidence in sobriety and how to come back from a "sip up."

21 Huhti 202341min

Priyanka and Chirasmita are the sober sisters who are on a mission to throw the best booze free events. They share their journey and relationship with alcohol and how it lead to create Zero Proofed po...

14 Huhti 202346min

Get ready for a super high dose of sobriety positivity. Sam Bail is the owner of 3rd place  bar and she is here to share her story and break down why she loves sobriety and how to stop overthinking ch...

7 Huhti 202342min

What do you do when you work for big alcohol and your values no longer align? For Elizabeth the natural solution was to create the prettiest curated non alcoholic kits that are delivered right to your...

31 Maalis 202346min