A Sober Girls Guide Podcast

Mom guilt is one of the biggest struggles women face when changing their relationship with alcohol. In this episode, I sit down with Coach Lisa from A Sober Girls Guide Membership to unpack how guilt ...

31 Maalis 43min

Why do women with ADHD struggle to quit drinking? Jessica sits down with Jennifer, Rebel Without a Drink, to explore how understanding your brain changes everything about sobriety. If you’ve ever wond...

24 Maalis 45min

Had a sip-up? You’re not alone, and it doesn’t have to derail your Sober Gir journey. In this episode of A Sober Girls Guide Podcast, we walk through how to process a setback with reflection and grace...

17 Maalis 13min

What happens when the lifestyle you built your life around suddenly stops working? Chef and creator of Emma Claire's Kitchen Emily Susman, shares her sobriety journey, how she lost over 100 lbs, and w...

10 Maalis 46min

In this raw and inspiring episode, America’s Next Top Model winner India Gants opens up about her sober journey and her experience leaving a narcissistic, abusive relationship. We talk about the strik...

3 Maalis 43min

In this episode, I sit down with the founder of Mocktails, Angela Hansen, to talk about the sober curious movement, non alcoholic drinks, and the real pain points women face when changing their relati...

24 Helmi 48min

Sandra Vergara, actress, luxury real estate agent, and newest face of Selling Sunset, shares about the moment she realized drinking was lowering her energy and blocking the life she was trying to grow...

17 Helmi 42min

Dating without alcohol? It’s not only possible, it’s powerful. In this episode, we’re joined by Sabrina Zohar, the no-BS dating and relationship coach you didn’t know you needed. Sabrina is here to br...

10 Helmi 37min