Episode 22: Meditation for ADHD with Will Fraser
In this insightful interview, meditation coach Will Fraser shares his journey from skepticism to spiritual exploration, focusing on how short, structured meditation practices can help improve attentio...
25 Touko 37min
Episode 21: Flexibility, Planning and Prioritization, and Organization
Episode 21 is a deep dive into the last four executive functioning skills, the challenges parents face in developing these skills, and empathic suggestions for parents who have kids struggling with EF...
25 Touko 56min
Episode 20: Executive Functioning: Sustained Attention, Task Initiation, Time Management, and Goal-Directed Persistence
Episode 20 is a deep dive into four executive functioning skills, the challenges parents face in developing these skills, and empathic suggestions for parents who have kids struggling with EF skills.
21 Touko 1h 1min
Episode 19: Executive Functioning: Impulsivity, Memory, and Emotional Control
Episode 19 is a deep dive into three executive functioning skills, the challenges parents face in developing these skills, and empathic suggestions for parents who have kids struggling with EF skills.
18 Touko 55min
Episode 18 Welcome Back to ADHD, Autism, and Anxiety: New Episodes Coming Soon
We're excited to tell you that we are going to be recording and releasing new episodes in 2026!
15 Touko 33s
Episode 17 When Progress Is Slow: What Parents Need to Hear
Ever feel like nothing is changing no matter how hard you're trying? In this honest and encouraging episode, Dr. Norrine Russell talks about the slow and steady side of progress when parenting neurodi...
9 Syys 20241h 4min
Episode 16 Supporting Neurodivergent Kids Beyond the Classroom
In this episode, Dr. Norrine Russell shares powerful insights on how to truly support neurodivergent children—at home and in school. From ADHD to executive function challenges, she offers real-life ti...
14 Elo 202436min
Episode 15 Understanding Executive Function in Children
In this episode, Dr. Norrine Russell explores the critical role of executive function in childhood development. Learn how these skills impact behavior, learning, and daily life—and discover practical ...
7 Elo 202433min
