ADHD Chatter
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

Jaksot(207)

TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja

TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja

Alex sits down with Dr Ayan Panja, an NHS doctor of 25 years, to reveal the secrets to manage ADHD Shame. Topics: 00:00 Trailer 01:36 How long have you been a doctor? 02:58 Why have so many people be...

10 Kesä 202449min

ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell

ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell

Alex sits down with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD) Topics: 00:00 Trailer 01:34 RSD Explained 03:32 The difference between RSD and Emotional D...

3 Kesä 20241h 14min

3 Realisations From A Late Diagnosed ADHD Woman

3 Realisations From A Late Diagnosed ADHD Woman

In this week's bitesize clip, Holly Morris shares her experience of living as a late diagnosed ADHD woman. Relatable, emotional and inspirational in equal measure. Listen to the full episode here 👉 ...

31 Touko 202412min

Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh

Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh

This week, Alex sits down with ADHD Nutrition Coach, Amber Macintosh. Amber explains what the perfect ADHD breakfast looks like, what foods may be detrimental to the ADHD brain, the 3 ADHD superfoods ...

28 Touko 20241h 18min

This ONE TRICK will stop Rejection Sensitivity destroying your marriage!

This ONE TRICK will stop Rejection Sensitivity destroying your marriage!

In this week's bitesize clip, I speak with Karen Doherty, a relationship therapist who specialises in neurodivergent couples, to discuss strategies for RSD, and how to manage RSD in relationships. Wat...

24 Touko 20248min

Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir

Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir

This week, Alex sits down with Dr Mine Conkbayir and legendary comedian Paul Whitehouse. Dr Mine has been diagnosed with ADHD, she thinks her husband has ADHD, but is Paul convinced? Tune in to find o...

20 Touko 20241h 6min

Dad V Girls FINALLY Reveals How ADHD Affects His Marriage

Dad V Girls FINALLY Reveals How ADHD Affects His Marriage

Joel from the infamous brand Dad V Girls finally talks about his ADHD. Topics: 01:05 Your quick ADHD test 03:51 How ADHD presented in your childhood 07:49 Positives of ADHD 11:41 Your businesses befor...

13 Touko 20241h 3min

"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep. Listen to full episode here 👉 Watch full episode here 👉 https://www.youtube.com/watch?v=iqXumf...

10 Touko 20244min

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