ADHD Founders Unfiltered

Where to even begin with this episode!Discover and understand why melodies are so important to the neurodivergent brain, how it aids Tania and Kate in their everyday life and learn all about Kates sca...

8 Helmi 202521min

Ever feel like a swim, shower, or even just the sound of rain can completely reset your brain? In this episode of ADHD Founders Unfiltered, we dive (literally) into the fascinating connection between...

1 Helmi 202522min

In this episode of ADHD Founders Unfiltered, Tania shares the exciting news about her newest furry family member! 🐶🐱 Join Kate and Tania as they explore the connection between neurodivergence and an...

25 Tammi 202513min

Join Kate and Tania as they discuss the current school system in the UK with very special guest Sara Donnelly. They explore the current system for SEND children, tips for both parents and children fo...

19 Tammi 20251h 4min

Struggling to say no? Kate and Tania unpack why setting boundaries can feel so challenging with ADHD. They share tips for mastering the art of saying no without guilt and how it can lead to more balan...

12 Tammi 202514min

Tania and Kate explore the nuances of emotional burnout, especially how it manifests in ADHD. They discuss unique triggers, practical recovery strategies, and share personal insights to help you navig...

5 Tammi 202512min

In this episode of ADHD Founders Unfiltered, Tania and Kate tackle the "all or nothing" mindset that so many ADHDers experience. They explore the compulsion to tackle tasks immediately or leave them f...

29 Joulu 20249min

In this episode of ADHD Founders Unfiltered, Tania and Kate dive into the fascinating topic of how the seasons affect their ADHD. From the burst of energy that comes with spring to the cozy comforts a...

21 Joulu 202411min