ADHDifference

ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights.

ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label.

Julie is the author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024) and ADHD advocate.

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Jaksot(116)

S2E26: ADHD-G & Forging Your Own Path + guest Ron Shuali

S2E26: ADHD-G & Forging Your Own Path + guest Ron Shuali

Julie Legg welcomes author, educator, and improv-driven motivator Ron Shuali, known for his unique blend of martial arts, humour, and unorthodox teaching. Diagnosed with ADHD in early childhood, Ron d...

25 Joulu 202520min

S2E25: ADHD, Choosing Happiness & Counting Little Wins + guest Erica Glessing

S2E25: ADHD, Choosing Happiness & Counting Little Wins + guest Erica Glessing

Julie Legg speaks with Erica Glessing - a writer, publisher, happiness coach, and mother of three neurodivergent children. Diagnosed with ADHD later in life, Erica brings positivity to everything she ...

22 Joulu 202521min

S2E24: ADHD, Shame & The Power of Action + guest Mordy Gottlieb

S2E24: ADHD, Shame & The Power of Action + guest Mordy Gottlieb

Julie Legg sits down with therapist, sex addiction specialist, and former pastry chef Mordy Gottlieb, who brings a refreshing perspective on ADHD, shame, and self-worth. Mordy shares his own lived exp...

18 Joulu 202528min

S2E23: ADHD Life & Quick Wins for Busy Mums + guest Jessica Lewis

S2E23: ADHD Life & Quick Wins for Busy Mums + guest Jessica Lewis

Julie Legg chats with Jessica Lewis, a voice-over artist, photographer, podcast host, and mum of three ADHD kids, about her journey of self-discovery and late ADHD diagnosis. Jessica reflects on how p...

15 Joulu 202525min

S2E22 - Drive, ADHD Multitasking & AI Assistants + guest Marnie Wills

S2E22 - Drive, ADHD Multitasking & AI Assistants + guest Marnie Wills

Julie Legg chats with Marnie Wills — AI strategist, former international athlete, educator, and multi-passionate entrepreneur. Marnie opens up about her late-discovered ADHD and how understanding her ...

11 Joulu 202542min

S2E21: ADHD Self Recognition & Growth + guest Meredith Jones

S2E21: ADHD Self Recognition & Growth + guest Meredith Jones

Julie Legg speaks with radio host, advocate, and mum of two neurodivergent children, Meredith Jones. Through supporting her children, Meredith began recognising familiar patterns in herself, leading t...

8 Joulu 202532min

S2E20: Young Neurodiversity Champions Advocating for Change + guest Lily Doolan

S2E20: Young Neurodiversity Champions Advocating for Change + guest Lily Doolan

Julie Legg chats with 19-year-old neurodiversity advocate Lily Doolan, recently elected CEO of the Young Neurodiversity Champions of New Zealand. Diagnosed with ADHD at 17, Lily shares her journey fro...

4 Joulu 202524min

S2E19: ADHD Burnout & Thriving in Corporate + guest Bex O'Malley

S2E19: ADHD Burnout & Thriving in Corporate + guest Bex O'Malley

Julie Legg speaks with Bex O’Malley — a neurodiversity consultant, ADHD coach, and former corporate high-performer. Diagnosed later in life, Bex shares the toll of masking, the realities of ADHD bur...

1 Joulu 202547min

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