ADHDifference

ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights.

ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label.

Julie is the author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024) and ADHD advocate.

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Jaksot(116)

S2E10: ADHD, High Sensitivity & Sensory Processing + guest Dr Alise Murray

S2E10: ADHD, High Sensitivity & Sensory Processing + guest Dr Alise Murray

Julie Legg welcomes Dr. Alise Murray – a clinical psychologist and life coach. With over 20 years of experience supporting adults with ADHD and a background working with highly sensitive people, Alise...

30 Loka 202530min

S2E9: Advice for ADHD Entrepreneurs & Creative Freelancers + guest Shelby Dennis

S2E9: Advice for ADHD Entrepreneurs & Creative Freelancers + guest Shelby Dennis

Julie Legg sits down with Shelby Dennis, a freelance copywriter turned ADHD-friendly business coach. Shelby shares her journey from corporate frustration to entrepreneurial freedom, following a late A...

27 Loka 202523min

S2E8: ADHD, Logic, Music & Liberation + Jel Legg

S2E8: ADHD, Logic, Music & Liberation + Jel Legg

Julie Legg is joined by Jel Legg, a multi-disciplinary creative whose life has moved through a remarkable series of reinventions - from engineering and web development to professional music production...

23 Loka 202524min

S2E7: Similarities Between ADHD & Autism In Women + Randi-Lee Bowslaugh

S2E7: Similarities Between ADHD & Autism In Women + Randi-Lee Bowslaugh

Julie Legg is joined by Randi-Lee Bowslaugh, a Canadian author, former competitive kickboxer, and mental health advocate. Diagnosed with autism later in life, Randi-Lee brings clarity to the lived and...

20 Loka 202527min

S2E6: Neurodivergent Needs in UK Schools + Greer Jones

S2E6: Neurodivergent Needs in UK Schools + Greer Jones

Julie Legg chats with Greer Jones, a UK-based podcast host, neurodiversity advocate, and founder of the Unfinished Idea community - a space dedicated to supporting parents raising neurodivergent child...

16 Loka 202535min

S2E5: ADHD, Workplace Wellbeing & Hope + Sam Gibson-Massey

S2E5: ADHD, Workplace Wellbeing & Hope + Sam Gibson-Massey

Julie Legg sits down with Sam Gibson-Massey, founder and CEO of Hope, a workplace well-being platform on a mission to transform how organizations support their people, especially those navigating burn...

13 Loka 202542min

S2E4: ADHD, Public Speaking & The Pursuit of Purpose + guest Alex McElroy

S2E4: ADHD, Public Speaking & The Pursuit of Purpose + guest Alex McElroy

Julie Legg is joined by Alex McElroy, an international speaker, pastor, author, and leadership coach whose ADHD diagnosis reshaped the course of his life. After hitting academic rock bottom in college...

9 Loka 202531min

S2E3: ADHD & Neurodivergent-Forward Leadership +  Garrett Hammonds

S2E3: ADHD & Neurodivergent-Forward Leadership + Garrett Hammonds

Julie Legg chats with Garrett Hammonds, the founder of a digital marketing agency and a self-described high-performing achiever who was diagnosed with inattentive ADHD in adulthood. Garrett opens up a...

6 Loka 202528min

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