ADHDifference

Julie Legg speaks with Julio Angel Rivera, a writer, mental health advocate, and martial arts coach, about his experience with ADHD, bipolar disorder, depression and CPTSD. This jiu-jitsu philosophy...

17 Kesä 202532min

Julie Legg interviews Cali Keating, a neurodivergent therapist based in Barcelona who specialises in supporting clients with the triple combo: ADHD, OCD and autism, and various dual combinations there...

27 Touko 202542min

Julie returns to respond to more questions in part 2 of Curiously ADHD. She ponders an array of topics including medication, meditation, labels, genetics, unmasking and reclaiming a lost spark. As a l...

20 Touko 202527min

Julie Legg chats with Theresa Lear Levine—an EFT master practitioner, hypnotherapist, business coach, author and fellow ADHDer, about tapping into joy and presence. Diagnosed with ADHD at 42 Theresa d...

13 Touko 202527min

In this solo episode, Curiously ADHD, Julie Legg sits down with a cup of coffee to answer frequently asked questions she’s received over time from people trying to make sense of ADHD. This episode is...

6 Touko 202528min

Wherever on your ADHD journey, you are not alone. Julie and Jel Legg reflect on the importance of community, connection, and shared experiences for those living with ADHD. The conversation is sparked...

29 Huhti 202523min

Dr Alessandra Wall, founder and CEO of Noteworthy, joins Julie Legg to reflect on her life, career, and insights into women in leadership. She shares her experiences of working with children and adul...

22 Huhti 202559min

Julie and Jel Legg explore the deep emotional responses people with ADHD often have to perceived injustices. They delve into the concept of justice sensitivity, describing how this sensitivity can man...

15 Huhti 202524min