
AYP Yoga - Lesson 11 - What is Yoga? What is Religion? by Yogani
For detailed instructions on building a daily practice routine with self-pacing, see the Eight Limbs of Yoga Book by Yogani.
26 Joulu 20246min

AYP Yoga - Lesson 10 - (The first in this series) Why This Discussion? by Yogani
This is the first lesson in Yogani's easy-to-follow teachings, to begin to incorporate powerful advanced yoga practices into your daily life in a practical, safe, and results-oriented way. The full t...
17 Joulu 20246min


















