afloat

We are back…again! This week we talk with Erin James, an LMBT that is also a Certified Neurofit Somatic Nervous System Coach. She explains how the body literally keeps a score, and how you can break t...

2 Heinä 20251h 7min

Knicks win game 3! Jake and Cat recap the series so far, what they expected, what happened, and where do they go from here!?

27 Touko 202529min

Golf heavy, but we also talk cast iron pan care and living room furniture so really, something for everyone!

26 Touko 202542min

Melissa accomplished something big and we wanted to hear all about it! Hope you enjoy hearing about all the hard work and effort she put into getting certified as a true blue Pilates instructor and ma...

5 Touko 20251h 12min

We catch up, we talk trucks, getting older, kids getting married and Sean’s truck was stolen again!

18 Huhti 20251h 1min

Jake and PJ chat about connections to where they live now, where they are from and where they hope to go in future. We talk about music, and ways we feel young and ways we feel old. Hope you enjoy thi...

15 Huhti 20251h 24min

So many great conversations! Hope you enjoy and hope there is many more to come!

9 Huhti 20251h 5min

Halfway to 100, so we thought we should pull some of our favorite clips and stories!

17 Maalis 202556min