
Four Ways to Improve Work Performance through Changes in Your Diet
We all know the saying “you are what you eat”. Well what if you performed how you ate as well? I know since learning more about diet and nutrition, I definitely notice a correlation between how I am f...
27 Touko 201949min

How to Use Difficult Feedback for Positive Personal Growth
It can be scary to seek feedback, knowing that if you are to get genuine feedback there are inevitably things you will find out about that you may not want to know. Add to that the difficulty of rece...
20 Touko 201939min

How to Achieve High Performance in a Low Accountability Environment
One of the big problems with our industry which I have talked about before in episode 44 is complacency. That is, due to the nature of our environment, because we have so many challenges with logisti...
14 Touko 201917min

Four Ways to Keep Good Habits as Aid Workers
Maintaining good habits is not easy - especially because as a rule we don't see the rewards for good habits until the future. In other words, we have to wait to experience the benefits of our hard wo...
6 Touko 201925min

How to Adapt to Different Cultures in Aid Work
Knowing how to adapt to a different culture can mean the difference between acceptance and productivity versus rejection and stagnation. My guest today Johan Romare shares from his 28 years' experien...
29 Huhti 201941min

Five Ways to Really Enjoy Your Vacation
Like many of you, although I enjoyed my time as an aid worker working with my team, I also really enjoyed my vacation time. However also like most of you there were times when I returned from vacation...
22 Huhti 201922min

How Being Vulnerable Means Becoming a More Effective Leader
Being vulnerable as a leader can earn you more respect and trust with your team, and also make it more likely you will find out about any problems on the horizon before they become too great. My guest...
15 Huhti 201927min

Three Easy Ways to Improve Your Relationship with Your Supervisor
Whether it's more freedom to focus on things you've been wanting to work on, or more opportunity for professional growth, it never hurts to have a better relationship with your supervisor. In this ep...
8 Huhti 201917min



















