Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

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Meet Coach David Gilks: From Shame To Strength

Meet Coach David Gilks: From Shame To Strength

Join Coach Victoria as she interviews our newest AFL coach. Delve into Coach David's transformative journey from the shadows of shame to the empowering light of self-worth and service to others. Drea...

9 Elo 202456min

Breaking Destructive Behavioral Habits - Justin McClure

Breaking Destructive Behavioral Habits - Justin McClure

Join us as we chat with Justin McClure, sober coach and author of "Daily Sober: 365 Daily Lessons To Break Habits and Addictions." With over 10 million followers and 4 TEDx Talks under his belt, Justi...

7 Elo 202443min

Breaking the Family Cycle: Justin Rounds' Third Time Charm

Breaking the Family Cycle: Justin Rounds' Third Time Charm

Have you been stuck on the stop/start cycle with your drinking? Justin Rounds, 46, a software sales executive for a large technology company in Denver, CO certainly was. The married father of two boys...

5 Elo 202443min

The 1000-Year History of Alcohol & Its Next 20 Years

The 1000-Year History of Alcohol & Its Next 20 Years

James Swanwick is interviewed on the "Your Health. Your Story" podcast. The history of alcohol dates back thousands of years yet we're learning more about its effect on the human body, and some, like ...

2 Elo 202459min

From Crisis to Clarity: Sobriety Stories of High Achievers

From Crisis to Clarity: Sobriety Stories of High Achievers

Join Coach Victoria as she relays a conversation she recently had with a high achiever facing a personal and professional challenge. Victoria shares a compelling illustration of choosing support over ...

31 Heinä 202422min

From Chaos to Clarity to Beyond the 12 Steps: Dr. Samantha Harte

From Chaos to Clarity to Beyond the 12 Steps: Dr. Samantha Harte

Dr. Samantha Harte shares her powerful story of redefining the 12 Steps program, addressing not only her battle with alcoholism but also her experiences with marital strife, infidelity, and cocaine ad...

30 Heinä 202459min

Your Parents' Drinking Habits Is No Excuse For Yours: Genes Don't Decide

Your Parents' Drinking Habits Is No Excuse For Yours: Genes Don't Decide

In this empowering episode, we dive into the compelling science of how your genetic makeup doesn't have to dictate your relationship with alcohol. Discover how adopting a positive lifestyle can signif...

29 Heinä 202421min

Why A Vacation Is The Perfect Time To Stop Drinking, Not Continue

Why A Vacation Is The Perfect Time To Stop Drinking, Not Continue

If you believe that you can't stop drinking now because of an upcoming event, you aren't alone. Learn about the science of why we believe that alcohol is needed for vacations & most importantly how to...

24 Heinä 202424min

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