Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

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How Tongue Cancer Has Inspired Father & Husband's Alcohol-Free Journey And Priorities of What Really Matters - Ray Kinjo, 40

How Tongue Cancer Has Inspired Father & Husband's Alcohol-Free Journey And Priorities of What Really Matters - Ray Kinjo, 40

Ray Kinjo is a certified financial planner with a potentially life-threatenting and misbehaving cancer. Listen to Ray share the moment he was told the devastating news by his doctor, how he later shar...

28 Maalis 202341min

Ditch Alcohol and Maximize Your Leadership Potential - James Swanwick & Nils Vinje

Ditch Alcohol and Maximize Your Leadership Potential - James Swanwick & Nils Vinje

James Swanwick is interviewed by B2B leadership expert, Nils Vinje. Listen in as James compares his drinking days to his non-drinking days at the Playboy Mansion, and how working professionals can mak...

23 Maalis 202342min

Toughen Up - Navy Seal Mark Divine

Toughen Up - Navy Seal Mark Divine

Do you need to toughen up? Mark Divine is an American author, podcaster, and retired Navy SEAL Commander. His military service spans 20 years (1989–2011) where he oversaw various missions around the w...

21 Maalis 202355min

Recovering From Injury & Chronic Pain - Garrett Salpeter

Recovering From Injury & Chronic Pain - Garrett Salpeter

How do we harness the power of the nervous system to help you heal, adapt, and grow? Garrett Salpeter explains how in today's episode. Salpeter supplies doctors, therapists, and other professionals wi...

14 Maalis 20231h

Longevity - Looking & Feeling Great Into Your 60s - Dr. Joel Kahn

Longevity - Looking & Feeling Great Into Your 60s - Dr. Joel Kahn

Vegan or Meat-Eater? Dr. Joel Kahn makes his case. We don't just speak about stopping drinking alcohol on this podcast. We also bring you guests on all things to do with health and vitality. ★ - Learn...

9 Maalis 202358min

How To Stay Sober When You Have Been Hurt - Victoria English

How To Stay Sober When You Have Been Hurt - Victoria English

Coach Victoria saw a meme recently that reminded her of the bad old drinking days: "I can get drunk on victimhood as quickly as I can get drunk on vodka." Due to the nature of alcohol, it is easy for ...

7 Maalis 202325min

Is Light To Moderate Drinking Harmful? The Science Says...

Is Light To Moderate Drinking Harmful? The Science Says...

Does a drink or two a night mess with the brain? Does it cause degeneration of neurons or nerve cells? Or is a drink or two harmless. Finally the latest science has revealed the truth...here we go! ★ ...

3 Maalis 202325min

Get The Sober Glow For Summer - Victoria English

Get The Sober Glow For Summer - Victoria English

Summer bodies are created in the spring. Taking a break from drinking now is the best way to guarantee looking and feeling better when it is time to switch out our snow boots for sandals. Imagine weig...

1 Maalis 202329min

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