Why Getting Sober For The Holidays Is the Best Gift of All - Victoria English
If your drinking was a concern last holiday season, it will likely be a bigger one this year. Alcohol misuse doesn't just go away on its own; you & your family deserve an alcohol-free season. Quit dri...
24 Marras 202224min
How Kind Are You? Discover The One Kindness Movement - John Wang
Why do we have a human instinct to be kind? Why should we be kind? What can a life of kindness bring us? Listen in to know what kindness can bring you!. Can you do one act of kindness everyday? Take t...
22 Marras 202247min
Why The Alcohol Industry Loves The Word "Alcoholic" -Ken Middleton, Writer & Founder, AINYF
Ken Middleton was never an alcoholic. In fact, far from it. He was on a growth trajectory, but asked himself an important question: "If I can do this well while drinking, what might I be able to do if...
15 Marras 202237min
Reducing Stress Through Great Sleep - Navy Seal Doc Parsley
Stress is a killer. Former Navy Seal Doc Parsley explains how to reduce stress. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to...
11 Marras 20221h 5min
My Partner Says She Has The Real Me Back - Stephanie McCarthy
Recent Project 90 Member graduate, Stephanie McCarthy, realized that alcohol was a problem ten years ago. After trying willpower and AA, she was suffering serious relationship problems with her longti...
9 Marras 202248min
Skin Care - Entrepreneur's Health Comeback Despite Debilitating Disease - Jesse Gulden
Alcohol messes with our skin. What is the best skin care? We speak with skin expert Jesse Gulden. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support)...
4 Marras 202231min
11,005 Days Alcohol Free With AA & Neuroscience - John Chmela
John Chemela, 61, is a horse farm owner in Georgetown, Kentucky. Listen to his 30-year alcohol-free journey, what worked, what didn't and how he's now helping others. ★ - Learn more about Project 90: ...
2 Marras 202257min
Integrating Health And Wellness Into Your Business Plan - Chantalynn
Health and wellness is the key to a happy life. We speak with health and wellness expert Chantalynn. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Suppo...
30 Loka 202257min
