Alcohol-Free Lifestyle

Keynote talk from Project 90's top coach, Victoria English, from the annual 2022 Wellness Weekend in Austin, TX. If you couldn't attend, you can listen in to Victoria's main talk. If you want to stop ...

1 Maalis 202247min

Emily Ray, 37, is a physician and mother to two children in Chatanooga, Tennesse. Emily says she turned to alcohol to comfort her from post-natal depression. A self-proclaimed perfectionist, Emily has...

25 Helmi 202242min

Listen in to Project 90's top coach, Victoria English as she guides our annual Wellness Weekend participants through a future self meditation. Warning: you'll need to close your eyes and listen in for...

23 Helmi 202233min

Chris Kirn, 45, is the chief operating officer and owner of Digital Scoreboards, a Jumbotron video board company. Chris said he drank for almost three decades until he decided to make a change, joined...

18 Helmi 202259min

Scott Feehan and James went for a morning walk in Austin, TX recently at the Alcohol Free Lifestyle Wellness Weekend. Listen in to their conversation. If you want to stop drinking and quit alcohol, th...

15 Helmi 20229min

Rana DiOrio, 55, is a children's media entrepreneur in San Francisco, CA. Rana took at least 90 days off alcohol, strengthened her relationship with her daughter and says she feels "clearer, more pres...

10 Helmi 202241min

James walks with Project 90 clients and their spouses through the streets of Austin, TX as they discuss their successful attempts at quitting alcohol. Listen in if you want to stop drinking or quit al...

8 Helmi 202217min

Dave Rhoads is a 50-year-old founder and chairman of a commercial financing company in Huntington Beach, California. After a lifetime of drinking habits, Dave decided he wanted to live life at an 8 or...

3 Helmi 202235min