Alcohol Tipping Point

Alcohol Tipping Point

Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you.

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Taking a Vacation from Booze with Clifford Stephan

Taking a Vacation from Booze with Clifford Stephan

Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men who want to take their lives and careers to the next level–all by using the massive benefits th...

1 Marras 202345min

How to Sit with an Emotion and Not Drink at It

How to Sit with an Emotion and Not Drink at It

Welcome to this episode of the podcast, where I will share with you some insights on emotions and how to deal with them without drinking.  Many of us drink because we want to escape from uncomfortable...

25 Loka 202327min

Teaching in Silence, Healing Out Loud: Jessica Dueñas' Road to Alcohol Freedom

Teaching in Silence, Healing Out Loud: Jessica Dueñas' Road to Alcohol Freedom

I am honored to have on the show today, Jessica Dueñas. Jessica is the founder of Bottomless to Sober and was named the 2019 Kentucky State Teacher of the Year. In this candid conversation, she shares...

18 Loka 202350min

The Truth About Alcohol and Your Heart: Debunking the French Paradox and Other Myths

The Truth About Alcohol and Your Heart: Debunking the French Paradox and Other Myths

This episode is going to be a science heavy one. It's all about alcohol and your heart health. I gave this as a presentation for one of my groups and I just felt it was important to release it on the ...

11 Loka 202340min

How EMDR Can Help You Change Your Drinking and Your Life

How EMDR Can Help You Change Your Drinking and Your Life

Megan Salar is on the show to teach us about using EMDR to help rewire our brain to change our drinking and our lives. Megan is a Certified EMDR clinician, Certified Clinical Trauma Professional, and ...

4 Loka 202344min

Q & A Episode: Marijuana, Genetics, Big Alcohol, Breaks and More

Q & A Episode: Marijuana, Genetics, Big Alcohol, Breaks and More

Today’s episode I answer your questions. Thank you for sending in your questions. Please continue to send in questions for future podcast episodes. You can email me directly at deb@alcoholtippingpoint...

27 Syys 202343min

From ADHD and Alcohol to Balance and Wellness with Yoga Therapist & Ayurvedic Counselor Maya Semans

From ADHD and Alcohol to Balance and Wellness with Yoga Therapist & Ayurvedic Counselor Maya Semans

Maya Semans is a Level Three Optimal State Yoga Therapist, C-IAYT, & Integrative Ayurvedic Wellness Counselor. She specializes in embodied mental health practices and provides whole-person, compassion...

20 Syys 202353min

How to Successfully Navigate and Master 90 Days Alcohol-Free with Courtney Andersen

How to Successfully Navigate and Master 90 Days Alcohol-Free with Courtney Andersen

Today's episode is about learning how to thrive without drinking. Our focus is on the pivotal 90-day period, whether you're taking a break from drinking or fully committing to a life without it. Joini...

13 Syys 202351min

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