All Therapists are Jerks, and . . .

The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties. https://alltherapistsarejerks.squarespace.com

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Jaksot(124)

Ep 4. Radical Acceptance

Episode 4. In this episode, Ulland and Jo begin to review the reality acceptance skills starting with radical acceptance. This episode can be found on YouTube under the channel "All Therapists are Jer...

9 Syys 201928min

Ep 3. Notes on Suffering

Episode 3. In this episode Ulland and Jo discuss how humans are hardwired for suffering based on a long history of struggle. The Four Noble Truths are reviewed as a way to reduce suffering that humans...

8 Syys 201950min

Ep 2. Rules for Engagement

Episode 2. In this episode Ulland and Jo suggest using the principles of DBT for posts and communication. It also reviews the consultation team agreements as the vehicle for discussions.

7 Syys 201921min