Almost 30
Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

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658. How To Suffer: Turning Your Fears Into Your Purpose with Chani Nicholas

658. How To Suffer: Turning Your Fears Into Your Purpose with Chani Nicholas

Happy 2024! We’re excited to kick off the new year by welcoming Chani Nicholas back on the podcast, and this time she unearths the insecurities and hardships that developed her into the powerhouse she...

2 Tammi 20241h 23min

657. Love Is Your Default

657. Love Is Your Default

If we know that love is the very fabric of our existence, would we ever hold a grudge? Today’s episode with inspirational speaker and author of How To Be Loving, Danielle LaPorte, explores why forgive...

29 Joulu 202320min

656. Check In + Calm Your Nervous System

656. Check In + Calm Your Nervous System

This one’s for all the empaths out there. If you’re struggling to harness this gift in a productive way, Krista tells you exactly how in this powerful solo episode. As an empath herself, Krista has le...

28 Joulu 202314min

655. Be Responsible for Your Own Self + Healing

655. Be Responsible for Your Own Self + Healing

Jenna Reiss, Los Angeles-based breathwork facilitator and doula, drops some wisdom on the power of love in this episode of Morning Microdose. Reiss reminds us that love can look like setting boundarie...

27 Joulu 202319min

654. Don’t Live for Anyone’s Approval

654. Don’t Live for Anyone’s Approval

Sometimes the path to purpose can be lonely, and in this episode, Sahara Rose opens up about her decision to pursue spirituality and ayurveda as her career. Now one of the leading voices on discoverin...

26 Joulu 202314min

653. Easy Ways to Create a Slow, Intentional Lifestyle

653. Easy Ways to Create a Slow, Intentional Lifestyle

Happy Holidays! This week, we’re gifting you our top five most downloaded Morning Microdose episodes of the year, starting with today’s episode on a topic that is near and dear to us: slowing down.  T...

25 Joulu 202314min

652. When What’s Next Isn’t Clear, Do This

652. When What’s Next Isn’t Clear, Do This

We’ve all been through periods in life where we are lost. We’re in a rut. We can’t seem to see the path forward to a life we love. In this solo episode, Lindsey shares how she is coping with not knowi...

21 Joulu 202328min

651. Dreams, Intuition + The Potent Power of Rest

651. Dreams, Intuition + The Potent Power of Rest

Tracee Stanley is here to tell you that resting is a superpower! Author of the bestselling book, Radiant Rest, and the forthcoming book, The Luminous Self: Sacred Yogic Practices & Rituals to Remember...

19 Joulu 20231h 21min

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