Almost 30
Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(906)

602. Drama Free: A Guide to Managing Unhealthy Family Relationships with Nedra Tawwab

602. Drama Free: A Guide to Managing Unhealthy Family Relationships with Nedra Tawwab

Every family has a story and it’s likely not your preferred ideal. Familial relationships can be challenging to navigate. Changing dynamics with parents, siblings and extended relatives can feel like ...

23 Touko 20231h 20min

601. 7 Changes to Make You Happier and Healthier

601. 7 Changes to Make You Happier and Healthier

Tune in for a powerful and playful solo episode, brought to you by Lindsey! She talks about the 7 changes she recently has made in her life to be happier and healthier. Take what resonates and leave t...

18 Touko 202341min

600. Astrology Insights for Sexy, Soulful + Satisfying Relationships

600. Astrology Insights for Sexy, Soulful + Satisfying Relationships

Did you know that in astrology your relationships have a zodiac sign? It’s created by blending both of your charts into a high-powered composite and is the key to unlocking the magic of your connectio...

16 Touko 20231h 14min

599. Your Guide to Cutting Cravings, Getting Energized + Feeling Amazing with the Glucose Goddess

599. Your Guide to Cutting Cravings, Getting Energized + Feeling Amazing with the Glucose Goddess

Almost 30 community favorite, Jessie Inchauspé, aka the Glucose Goddess, is back on the show with a newly published book! Jessie is a French biochemist and author, who is on a mission to translate cut...

9 Touko 202354min

598. Drop Perfectionism + Be Yourself in Relationships

598. Drop Perfectionism + Be Yourself in Relationships

In this solo episode, Krista talks about how relationship (whether friendship, romantic or familial) breakups and endings can provide you with an opportunity to grow and be who you really are, as well...

4 Touko 202333min

597. The Origins of You: Understand the Root of Your Wounds + Behavior

597. The Origins of You: Understand the Root of Your Wounds + Behavior

It’s no surprise to the Almost 30 community that your childhood trauma and wounds can shape your adult life. Vienna Pharaon knows this all too well. A licensed marriage and family therapist, and one o...

2 Touko 20231h 36min

596. Fantasies, Sexual Misconceptions and Pleasure with Dr. Jolene Brighten

596. Fantasies, Sexual Misconceptions and Pleasure with Dr. Jolene Brighten

Is not getting your period normal? Do women have a lower sex drive than men? Should your first time hurt? It’s time to bust all of the misconceptions related to women’s health, hormones and sex with D...

25 Huhti 20231h 32min

595. Imposter Syndrome, Narcissism + Adult Friendships with Mel Robbins

595. Imposter Syndrome, Narcissism + Adult Friendships with Mel Robbins

Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling autho...

18 Huhti 20231h 39min

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