TIME IS NOT EQUAL TO MONEY | by Alok Taunk
YOU HAVE THE POWER TO VALUATE TIME⏱✅ Take charge of every minute, every hour, every day & make the most out of it! Eastern Mindfulness is a platform offering tools & strategies for achieving excelle...
21 Tammi 20195min
WOW ! THE SCIENCE BEHIND MINDFULNESS | by Alok Taunk
It's interesting to understand the science behind the practice of Mindfulness. Daily practice can rewire our brain in the most productive way. At Eastern Mindfulness we have designed a series of inten...
21 Tammi 20194min
BEWARE! WHAT ARE YOU FEEDING YOUR MIND? | by Alok Taunk
We need to be highly aware about the unwanted, unconscious conditioning of our mind, that is continuously happening via the external sources. We keep on in-taking tons of non curated data from miscell...
21 Tammi 20196min
TRANSFORM YOURSELF INTO A FERRARI | by Alok Taunk
Unleash the enormous potential within and transform into an incredible Ferrari ! 3 steps to make this happen by Alok Taunk - Cofounder & Excellence coach @ Eastern Mindfulness WATCH FULL VIDEO Vi...
20 Tammi 20197min
THIS IS WHY BUSINESSES SHOULD NOT IGNORE MINDFULNESS | Alok Taunk
Integrating Mindfulness practices at work can fundamentally optimise an individual’s performance and empower him to excel mentally, emotionally & physically thereby allowing him to give his best at wo...
20 Tammi 20191min
3 STEP TECHNIQUE TO BRING MASSIVE SHIFT IN LIFE | by Alok Taunk
In this video Alok Taunk, Co-founder & Excellence coach at Eastern Mindfulness, shares a practical & highly effective 3 STEP TECHNIQUE that shall instantly bring a 360 degree shift in your life. "Min...
20 Tammi 20198min
THIS IS HOW STUDENTS CAN EXCEL | by Alok Taunk
SHARE THIS WITH EVERY STUDENT YOU KNOW! Students give their best in studies, they make extreme efforts, invest their energies, sweat, blood to achieve good grades & sail through the academics with fl...
20 Tammi 20195min
THIS IS WHY NEW YEAR RESOLUTIONS FAIL ! | by Alok Taunk
People across the globe are super excited about their new year resolutions but unfortunately 85% of the global resolutions miserable fail in the first two moths itself ! Why does this happen and what ...
20 Tammi 20198min
