Creating a Dementia-Friendly Community in Sterling, Illinois | Along the Rock Podcast
What does it mean to become a dementia-friendly community?On this episode of Along the Rock, host Kierstyn Long sits down with Beth Sterk of CGH and Sami Wiggins of Caster Home Health Solutions to dis...
25 Kesä 17min
From New Friends to a 5K Finish Line | Girls on the Go at the Sterling-Rock Falls YMCA
Join host Kierstyn Long on this episode of Along the Rock as she welcomes Ellie Hanlon, Marketing and Development Director, and Brenda Gould, CATCH Coordinator with the Sterling-Rock Falls YMCA.Learn ...
24 Kesä 6min
Fear of Snakes to 75+ Reptiles: Crystal's Exotics Rescue Stories & Reptile Myths | Along the Rock
🐍 Are snakes really slimy? Do they actually try to "size up" their owners? And can reptiles become therapy animals?On this episode of Along the Rock, host Kierstyn Long sits down with Christal and Du...
24 Kesä 34min
How United Way's "Let's Feed Our Children" Program Is Fighting Summer Hunger | Along the Rock
Join host Kierstyn Long on this episode of Along the Rock as she welcomes Keri Olson, executive director of United Way of Whiteside County, to discuss the 25th anniversary of the Let’s Feed Our Childr...
23 Kesä 13min
Gin Blossoms, Fireworks & Family Fun at the 2026 Petunia Festival
Season 3, Episode 114Join host Emma Watts on this episode of Along the Rock as she sits down with Rob Bates and Leah Nelson from the Dixon Petunia Festival to discuss everything happening during the 6...
22 Kesä 11min
Mortgage, Student Loans & Credit Cards: The Best Way to Become Debt-Free
💰 Snowball or Avalanche? Which debt payoff strategy is right for you?In this episode of Cash and Coffee, hosts Quinn Stahr and Emily Zimmerman break down two of the most popular debt repayment method...
22 Kesä 12min
🦁 The Lion King Jr. Comes to Sterling! Meet the Cast, Director & Watch an Exclusive Scene
Join host Kierstyn Long on this episode of Along the Rock as she sits down with director Faith Morrison and student performers Maura Gaumer and Anthony Sagel to discuss the upcoming production of The ...
18 Kesä 12min
How to Plant a Pizza Garden at Home | Tomatoes, Basil, Peppers & Gardening Tips with Bruce Black
🌱🍅 Build Your Own Indoor Pizza Garden! 🍕🌿Can you grow pizza ingredients right inside your home? In this episode of Along the Rock, host Emma Watts is joined by horticulture expert Bruce Black to c...
17 Kesä 24min
