Romantic Relationships, Date Night and Elevating Your Love Life (WWYBD?!)
Ep 158: It’s the last Friday of the month, so you know what that means - a new WWYBD?! episode, where we answer listener submitted questions. Listeners can submit questions any time via our website, a...
26 Tammi 202451min
Pursuing Your Career Goals While Maintaining Health and Happiness with Sam Noddle
Ep 157: Continuing on with our wellness series, we’ve brought on our good friend (and place maker) Sam Noddle to talk about his career in real estate and recently, entrepreneurship. We dive deep into ...
19 Tammi 20241h 17min
Home Health, Clutter Clearing and Space Alchemy with Ansley Emerson
Ep 156: We are delighted to bring on Ansley Emerson for our deep dive into environmental wellness. This year, we are focusing on environmental wellness through the lens of our physical home space and ...
12 Tammi 202452min
2024 Wellness Series Kick-Off: What We Learned from Last Year's Goals to Guide a Healthier Year
Ep 155: We are so excited to kick off the first episode of 2024 with the second season of our wellness series. If you were with us last year, welcome back! We’re happy to have you and can’t wait to br...
5 Tammi 20241h 1min
Committing to A Healthier Happier You in 2024 (WWYBD?!)
Ep 154: We’re back with another Q&A! The last one of 2023. In our WWYBD episodes, we answer anonymously submitted listener questions. We catch up about the holidays and share our peaks of the week. In...
29 Joulu 202349min
Our Year in Review: 2023 Recap + What’s To Come in 2024
Ep 153: The Already Friends Podcast had such a great year that we wanted to reflect and express gratitude for all the incredible things we did in 2023. We debuted our first iteration of the wellness s...
22 Joulu 202347min
Accountability and Discipline: The Duo For Success in 2024
Ep 152: Before kicking off the new year, we highly encourage you to reflect on this year’s progress, experiences, highs and lows. We did an episode last year, December 2022, called “How To Reflect on ...
15 Joulu 202351min
Beginner’s Guide to Yoga and How It Can Transform Your Life
Ep 151: There’s a reason for the famous quote, “Yoga changed my life.” A consistent yoga practice can create mental clarity and calmness, increase body awareness, relieve chronic stress patterns, rela...
8 Joulu 202352min
